21.1 km | 02:06:28 | 05:59/km日期: 2016-02-09 06:23 - 地點: 環島1號線梧棲>甲南 - 天氣: 跑步天氣號 - 卡路里: 1712 Cal - 溫度: 7°C - 濕度: 81%
Pace: 05'14" / 05'10" / 06'41" / 05'45" / 05'36" / 05'47" / 05'38" / 05'47" / 05'59" / 06'08" / 05'40" / 05'37" / 05'51" / 05'58" / 05'59" / 06'00" / 06'13" / 06'23" / 06'25" / 06'36" / 07'03" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'10") | 497 / 497 |
| 2 | | 05'12" (+00'11") | 495 / 993 |
| 3 | | 05'01" | 497 / 1491 |
| 4 | | 05'15" (+00'14") | 506 / 1998 |
| 5 | | 07'36" (+02'35") | 499 / 2497 |
| 6 | | 05'49" (+00'48") | 506 / 3004 |
| 7 | | 05'54" (+00'53") | 495 / 3500 |
| 8 | | 05'34" (+00'33") | 504 / 4005 |
| 9 | | 05'20" (+00'19") | 502 / 4507 |
| 10 | | 05'49" (+00'48") | 501 / 5008 |
| 11 | | 05'53" (+00'52") | 501 / 5509 |
| 12 | | 05'40" (+00'39") | 499 / 6009 |
| 13 | | 05'38" (+00'37") | 510 / 6520 |
| 14 | | 05'34" (+00'33") | 492 / 7013 |
| 15 | | 05'47" (+00'46") | 501 / 7514 |
| 16 | | 05'50" (+00'49") | 511 / 8025 |
| 17 | | 05'54" (+00'53") | 502 / 8528 |
| 18 | | 06'03" (+01'02") | 497 / 9026 |
| 19 | | 06'04" (+01'03") | 509 / 9535 |
| 20 | | 06'07" (+01'06") | 493 / 10028 |
| 21 | | 05'56" (+00'55") | 505 / 10534 |
| 22 | | 05'32" (+00'31") | 495 / 11030 |
| 23 | | 05'39" (+00'38") | 507 / 11537 |
| 24 | | 05'28" (+00'27") | 502 / 12040 |
| 25 | | 05'56" (+00'55") | 504 / 12544 |
| 26 | | 05'48" (+00'47") | 493 / 13038 |
| 27 | | 06'00" (+00'59") | 501 / 13539 |
| 28 | | 05'54" (+00'53") | 496 / 14036 |
| 29 | | 05'53" (+00'52") | 509 / 14545 |
| 30 | | 05'58" (+00'57") | 501 / 15047 |
| 31 | | 05'59" (+00'58") | 495 / 15542 |
| 32 | | 06'05" (+01'04") | 514 / 16057 |
| 33 | | 06'15" (+01'14") | 497 / 16554 |
| 34 | | 06'19" (+01'18") | 498 / 17052 |
| 35 | | 06'17" (+01'16") | 511 / 17564 |
| 36 | | 06'21" (+01'20") | 492 / 18056 |
| 37 | | 06'19" (+01'18") | 513 / 18570 |
| 38 | | 06'37" (+01'36") | 495 / 19065 |
| 39 | | 06'24" (+01'23") | 496 / 19562 |
| 40 | | 06'44" (+01'43") | 509 / 20071 |
| 41 | | 07'08" (+02'07") | 497 / 20569 |
| 42 | | 06'45" (+01'44") | 503 / 21072 |
| 43 | | 10'02" (+05'01") | 63 / 21135 |
2月累積里程 :
66.70 km 
PUMA OSU.V4>>>小黑貓 累積 :
694.9 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'10" | 00:10'24" |
| 3 | 06'41" | 00:17'05" |
| 4 | 05'45" | 00:22'50" |
| 5 | 05'36" | 00:28'26" |
| 6 | 05'47" | 00:34'13" |
| 7 | 05'38" | 00:39'51" |
| 8 | 05'47" | 00:45'38" |
| 9 | 05'59" | 00:51'37" |
| 10 | 06'08" | 00:57'45" |
| 11 | 05'40" | 01:03'25" |
| 12 | 05'37" | 01:09'02" |
| 13 | 05'51" | 01:14'53" |
| 14 | 05'58" | 01:20'51" |
| 15 | 05'59" | 01:26'50" |
| 16 | 06'00" | 01:32'50" |
| 17 | 06'13" | 01:39'03" |
| 18 | 06'23" | 01:45'26" |
| 19 | 06'25" | 01:51'51" |
| 20 | 06'36" | 01:58'27" |
| 21 | 07'03" | 02:05'30" |
| 21.1 | 07'07" | 02:06'28" |
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