7.0 km | 00:48:22 | 06:52/km日期: 2016-02-18 18:26 - 卡路里: 485 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'34" / 06'10" / 06'18" / 08'49" / 06'14" / 06'32" / 07'40" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'27") | 523 / 523 |
2 | | 05'56" | 1000 / 1523 |
3 | | 06'15" (+00'19") | 1000 / 2523 |
4 | | 06'09" (+00'13") | 1000 / 3523 |
5 | | 08'48" (+02'52") | 1000 / 4523 |
6 | | 06'29" (+00'33") | 1000 / 5523 |
7 | | 06'40" (+00'44") | 1000 / 6523 |
8 | | 08'59" (+03'03") | 519 / 7042 |
2月累積里程 : 177.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'10" | 00:12'44" |
3 | 06'18" | 00:19'02" |
4 | 08'49" | 00:27'51" |
5 | 06'14" | 00:34'05" |
6 | 06'32" | 00:40'37" |
7 | 07'40" | 00:48'17" |
7.0 | 11'42" | 00:48'47" |