6.6 km | 00:43:33 | 06:35/km日期: 2016-02-17 19:51 - 卡路里: 495 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'36" / 06'40" / 08'19" / 06'31" / 06'05" / 06'18" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'53") | 378 / 378 |
| 2 | | 05'49" | 438 / 816 |
| 3 | | 07'25" (+01'36") | 424 / 1240 |
| 4 | | 06'42" (+00'53") | 430 / 1670 |
| 5 | | 06'30" (+00'41") | 424 / 2095 |
| 6 | | 06'39" (+00'50") | 433 / 2528 |
| 7 | | 09'44" (+03'55") | 547 / 3076 |
| 8 | | 06'39" (+00'50") | 433 / 3509 |
| 9 | | 06'22" (+00'33") | 436 / 3946 |
| 10 | | 06'07" (+00'18") | 429 / 4375 |
| 11 | | 05'58" (+00'09") | 434 / 4810 |
| 12 | | 06'13" (+00'24") | 439 / 5249 |
| 13 | | 06'20" (+00'31") | 444 / 5693 |
| 14 | | 06'17" (+00'28") | 437 / 6130 |
| 15 | | 05'56" (+00'07") | 378 / 6509 |
2月累積里程 : 177.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 08'19" | 00:21'35" |
| 4 | 06'31" | 00:28'06" |
| 5 | 06'05" | 00:34'11" |
| 6 | 06'18" | 00:40'29" |
| 6.6 | 05'02" | 00:43'33" |
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