12.0 km | 00:56:20 | 04:41/km日期: 2016-02-16 21:54 - 卡路里: 594 Cal - 總步數: 9746 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 16°C - 濕度: 82%
Pace: 04'25" / 04'29" / 04'36" / 04'17" / 04'34" / 04'42" / 04'49" / 04'51" / 04'48" / 04'48" / 04'41" / 04'37" / 59'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" (+00'08") | 1005 / 1005 | 170 / 127 |
| 2 | | 04'27" | 1005 / 2010 | 171 / 130 |
| 3 | | 04'37" (+00'10") | 1000 / 3011 | 171 / 125 |
| 4 | | 04'35" (+00'08") | 1008 / 4019 | 173 / 125 |
| 5 | | 04'34" (+00'07") | 1002 / 5022 | 173 / 126 |
| 6 | | 04'43" (+00'16") | 1007 / 6029 | 171 / 123 |
| 7 | | 04'47" (+00'20") | 1000 / 7029 | 173 / 119 |
| 8 | | 04'50" (+00'23") | 1002 / 8032 | 172 / 119 |
| 9 | | 04'47" (+00'20") | 1001 / 9033 | 174 / 119 |
| 10 | | 04'49" (+00'22") | 1003 / 10037 | 174 / 118 |
| 11 | | 04'37" (+00'10") | 1003 / 11040 | 175 / 123 |
| 12 | | 04'36" (+00'09") | 1002 / 12043 | 174 / 124 |
2月累積里程 :
180.33 km 
美津農 Mizuno WAVE RIDER 19 累積 :
146.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'29" | 00:08'54" |
| 3 | 04'36" | 00:13'30" |
| 4 | 04'17" | 00:17'47" |
| 5 | 04'34" | 00:22'21" |
| 6 | 04'42" | 00:27'03" |
| 7 | 04'49" | 00:31'52" |
| 8 | 04'51" | 00:36'43" |
| 9 | 04'48" | 00:41'31" |
| 10 | 04'48" | 00:46'19" |
| 11 | 04'41" | 00:51'00" |
| 12 | 04'37" | 00:55'37" |
| 12.0 | 57'20" | 00:56'20" |
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