10.1 km | 00:53:47 | 05:20/km日期: 2016-02-17 17:19 - 地點: 體育場 - 天氣: 陰 - 卡路里: 573 Cal - 總步數: 9748 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 79%
Pace: 05'22" / 05'21" / 05'15" / 05'18" / 05'18" / 05'19" / 05'22" / 05'16" / 05'28" / 05'18" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'05") | 1000 / 1000 | 181 / 102 |
| 2 | | 05'18" (+00'02") | 1006 / 2007 | 180 / 104 |
| 3 | | 05'18" (+00'02") | 1000 / 3007 | 180 / 104 |
| 4 | | 05'16" | 995 / 4002 | 180 / 105 |
| 5 | | 05'19" (+00'03") | 1005 / 5008 | 182 / 103 |
| 6 | | 05'24" (+00'08") | 992 / 6000 | 181 / 101 |
| 7 | | 05'23" (+00'07") | 1006 / 7006 | 182 / 101 |
| 8 | | 05'17" (+00'01") | 996 / 8003 | 180 / 104 |
| 9 | | 05'28" (+00'12") | 997 / 9000 | 181 / 100 |
| 10 | | 05'17" (+00'01") | 1001 / 10001 | 180 / 104 |
| 11 | | 05'02" | 69 / 10070 | 177 / 112 |
2月累積里程 :
232.19 km 
TARTHERZEAL TS 3-wide TJR280-2390 累積 :
1213.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'15" | 00:15'58" |
| 4 | 05'18" | 00:21'16" |
| 5 | 05'18" | 00:26'34" |
| 6 | 05'19" | 00:31'53" |
| 7 | 05'22" | 00:37'15" |
| 8 | 05'16" | 00:42'31" |
| 9 | 05'28" | 00:47'59" |
| 10 | 05'18" | 00:53'17" |
| 10.1 | 06'59" | 00:53'47" |
展開計圈分析
留言 
