10.2 km | 01:05:16 | 06:23/km日期: 2016-01-26 17:11 - 卡路里: 762 Cal
Pace: 09'43" / 05'49" / 05'43" / 05'57" / 05'50" / 05'49" / 07'01" / 05'55" / 06'08" / 06'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+03'54") | 1016 / 1016 |
| 2 | | 05'46" (+00'01") | 1000 / 2017 |
| 3 | | 05'45" | 994 / 3011 |
| 4 | | 05'56" (+00'11") | 1011 / 4023 |
| 5 | | 05'50" (+00'05") | 1005 / 5028 |
| 6 | | 05'48" (+00'03") | 997 / 6026 |
| 7 | | 06'57" (+01'12") | 1016 / 7043 |
| 8 | | 05'53" (+00'08") | 1004 / 8047 |
| 9 | | 06'10" (+00'25") | 1004 / 9051 |
| 10 | | 06'02" (+00'17") | 999 / 10051 |
1月累積里程 : 86.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 05'49" | 00:15'32" |
| 3 | 05'43" | 00:21'15" |
| 4 | 05'57" | 00:27'12" |
| 5 | 05'50" | 00:33'02" |
| 6 | 05'49" | 00:38'51" |
| 7 | 07'01" | 00:45'52" |
| 8 | 05'55" | 00:51'47" |
| 9 | 06'08" | 00:57'55" |
| 10 | 06'02" | 01:03'57" |
| 10.2 | 06'24" | 01:05'16" |
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