21.1 km | 02:01:01 | 05:44/km日期: 2016-02-13 06:15 - 卡路里: 1140 Cal - 總步數: 21570 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'09" / 05'54" / 05'40" / 05'35" / 05'30" / 05'30" / 05'49" / 05'40" / 05'46" / 05'34" / 05'43" / 05'37" / 05'38" / 05'47" / 05'51" / 06'09" / 05'54" / 05'50" / 05'45" / 05'50" / 05'12" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'57") | 1006 / 1006 | 171 / 95 |
2 | | 05'54" (+00'45") | 1006 / 2013 | 176 / 96 |
3 | | 05'36" (+00'27") | 1002 / 3015 | 176 / 100 |
4 | | 05'34" (+00'25") | 1001 / 4016 | 176 / 101 |
5 | | 05'28" (+00'19") | 1004 / 5021 | 180 / 101 |
6 | | 05'31" (+00'22") | 1008 / 6030 | 181 / 100 |
7 | | 05'43" (+00'34") | 1004 / 7034 | 179 / 97 |
8 | | 05'40" (+00'31") | 1008 / 8042 | 180 / 97 |
9 | | 05'45" (+00'36") | 1004 / 9046 | 177 / 98 |
10 | | 05'31" (+00'22") | 1004 / 10051 | 178 / 101 |
11 | | 05'41" (+00'32") | 1005 / 11057 | 179 / 98 |
12 | | 05'34" (+00'25") | 1006 / 12064 | 178 / 100 |
13 | | 05'38" (+00'29") | 1008 / 13073 | 177 / 99 |
14 | | 05'44" (+00'35") | 1004 / 14077 | 177 / 98 |
15 | | 05'49" (+00'40") | 1006 / 15084 | 178 / 96 |
16 | | 06'06" (+00'57") | 1004 / 16088 | 169 / 96 |
17 | | 05'52" (+00'43") | 1004 / 17092 | 177 / 95 |
18 | | 05'47" (+00'38") | 1007 / 18100 | 180 / 95 |
19 | | 05'44" (+00'35") | 1000 / 19100 | 179 / 96 |
20 | | 05'48" (+00'39") | 1005 / 20106 | 179 / 95 |
21 | | 05'09" | 1006 / 21113 | 186 / 103 |
2月累積里程 : 227.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'54" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'35" | 00:23'18" |
5 | 05'30" | 00:28'48" |
6 | 05'30" | 00:34'18" |
7 | 05'49" | 00:40'07" |
8 | 05'40" | 00:45'47" |
9 | 05'46" | 00:51'33" |
10 | 05'34" | 00:57'07" |
11 | 05'43" | 01:02'50" |
12 | 05'37" | 01:08'27" |
13 | 05'38" | 01:14'05" |
14 | 05'47" | 01:19'52" |
15 | 05'51" | 01:25'43" |
16 | 06'09" | 01:31'52" |
17 | 05'54" | 01:37'46" |
18 | 05'50" | 01:43'36" |
19 | 05'45" | 01:49'21" |
20 | 05'50" | 01:55'11" |
21 | 05'12" | 02:00'23" |
21.1 | 05'58" | 02:01'01" |