|  全馬 | 05:15:56 | 07:29/km | 第581馬| 官方成績 | | 日期 | 2023-06-25 | | 成績 | 05:15:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" (+00'51") | 01:01'51" (+00'07") | | 00:30'30" | | 00:31'00" (+00'30") | 01:01'44" | | 00:30'44" (+00'14") | | 00:52'00" (+21'30") | 01:29'58" (+28'14") | | 00:37'58" (+07'28") | | 00:44'09" (+13'39") | 01:27'08" (+25'24") | | 00:42'59" (+12'29") | |
日期: 2023-06-25 06:25 - 總爬升: 392 m - 地點: 台中栗林車站 - 天氣: 悶熱 - 卡路里: 2209 Cal - 總步數: 55438 - 平均步頻: 173 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'45" (+01'04") | 1002 / 1002 | 183 / 80 | | 2 | | 06'27" (+00'46") | 1002 / 2004 | 192 / 80 | | 3 | | 06'22" (+00'41") | 1000 / 3004 | 191 / 81 | | 4 | | 06'05" (+00'24") | 1000 / 4004 | 196 / 83 | | 5 | | 06'09" (+00'28") | 1002 / 5007 | 185 / 87 |
| 6 | | 05'41" | 1001 / 6008 | 196 / 89 | | 7 | | 06'00" (+00'19") | 1002 / 7010 | 194 / 85 | | 8 | | 07'17" (+01'36") | 1002 / 8012 | 171 / 79 | | 9 | | 06'02" (+00'21") | 1000 / 9013 | 197 / 83 | | 10 | | 06'03" (+00'22") | 1000 / 10013 | 196 / 83 | | 11 | | 06'18" (+00'37") | 1000 / 11014 | 190 / 83 | | 12 | | 06'20" (+00'39") | 1000 / 12015 | 194 / 80 | | 13 | | 05'58" (+00'17") | 1000 / 13015 | 197 / 84 | | 14 | | 06'59" (+01'18") | 1002 / 14018 | 190 / 74 | | 15 | | 05'58" (+00'17") | 1001 / 15020 | 197 / 84 | | 16 | | 06'55" (+01'14") | 1001 / 16022 | 180 / 80 | | 17 | | 05'43" (+00'02") | 1002 / 17024 | 199 / 87 | | 18 | | 05'55" (+00'14") | 1000 / 18025 | 197 / 85 | | 19 | | 06'10" (+00'29") | 1001 / 19027 | 196 / 82 | | 20 | | 06'56" (+01'15") | 1002 / 20029 | 193 / 74 | | 21 | | 16'08" (+10'27") | 1000 / 21030 | 153 / 40 | | 22 | | 10'18" (+04'37") | 1001 / 22031 | 136 / 71 | | 23 | | 08'20" (+02'39") | 1001 / 23032 | 159 / 75 | | 24 | | 08'31" (+02'50") | 1001 / 24034 | 158 / 73 | | 25 | | 10'55" (+05'14") | 1000 / 25034 | 144 / 63 | | 26 | | 08'04" (+02'23") | 1000 / 26034 | 183 / 67 | | 27 | | 06'37" (+00'56") | 1000 / 27035 | 194 / 77 | | 28 | | 08'35" (+02'54") | 1001 / 28036 | 182 / 63 | | 29 | | 06'29" (+00'48") | 1000 / 29037 | 197 / 78 | | 30 | | 07'10" (+01'29") | 1000 / 30037 | 192 / 72 | | 31 | | 10'37" (+04'56") | 1000 / 31038 | 156 / 59 | | 32 | | 09'23" (+03'42") | 1001 / 32040 | 148 / 71 | | 33 | | 09'03" (+03'22") | 1000 / 33041 | 153 / 71 | | 34 | | 09'07" (+03'26") | 1001 / 34042 | 176 / 62 | | 35 | | 07'20" (+01'39") | 1001 / 35043 | 195 / 69 | | 36 | | 08'39" (+02'58") | 1001 / 36044 | 165 / 70 | | 37 | | 12'07" (+06'26") | 1001 / 37046 | 134 / 61 | | 38 | | 07'59" (+02'18") | 1000 / 38046 | 164 / 76 | | 39 | | 07'14" (+01'33") | 1000 / 39047 | 190 / 72 | | 40 | | 07'29" (+01'48") | 1001 / 40048 | 183 / 72 | | 41 | | 14'11" (+08'30") | 858 / 40906 | 115 / 61 |
 台北市吉哥  賽後評分: 讚啊 給 4 星  6月累積里程 : 512.00 km  032丫拖母子鱷魚20221204 母子鱷魚 累積 : 1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'22" | 00:13'03" | | 3 | 06'15" | 00:19'18" | | 4 | 06'01" | 00:25'19" | | 5 | 06'02" | 00:31'21" | | 6 | 05'31" | 00:36'52" | | 7 | 05'56" | 00:42'48" | | 8 | 07'08" | 00:49'56" | | 9 | 05'50" | 00:55'46" | | 10 | 06'05" | 01:01'51" | | 11 | 06'14" | 01:08'05" | | 12 | 06'07" | 01:14'12" | | 13 | 05'50" | 01:20'02" | | 14 | 06'59" | 01:27'01" | | 15 | 05'50" | 01:32'51" | | 16 | 06'55" | 01:39'46" | | 17 | 05'39" | 01:45'25" | | 18 | 05'32" | 01:50'57" | | 19 | 06'13" | 01:57'10" | | 20 | 06'25" | 02:03'35" | | 21 | 13'31" | 02:17'06" | | 22 | 10'47" | 02:27'53" | | 23 | 09'59" | 02:37'52" | | 24 | 07'47" | 02:45'39" | | 25 | 09'56" | 02:55'35" | | 26 | 09'34" | 03:05'09" | | 27 | 06'40" | 03:11'49" | | 28 | 06'58" | 03:18'47" | | 29 | 07'58" | 03:26'45" | | 30 | 06'48" | 03:33'33" | | 31 | 07'34" | 03:41'07" | | 32 | 11'09" | 03:52'16" | | 33 | 09'37" | 04:01'53" | | 34 | 06'52" | 04:08'45" | | 35 | 08'57" | 04:17'42" | | 36 | 08'22" | 04:26'04" | | 37 | 09'37" | 04:35'41" | | 38 | 10'37" | 04:46'18" | | 39 | 07'00" | 04:53'18" | | 40 | 07'23" | 05:00'41" | | 41 | 07'30" | 05:08'11" | | 40.9 | -118'-6" | 05:18'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
