8.0 km | 00:41:48 | 05:13/km日期: 2016-02-14 08:51 - 地點: 運動場 - 天氣: 隂天 - 卡路里: 476 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'35" / 05'17" / 05'09" / 05'01" / 05'07" / 05'05" / 05'10" / 05'20" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'33") | 1000 / 1000 |
2 | | 05'17" (+00'16") | 1000 / 2000 |
3 | | 05'09" (+00'08") | 1000 / 3000 |
4 | | 05'01" | 1000 / 4000 |
5 | | 05'06" (+00'05") | 1000 / 5000 |
6 | | 05'04" (+00'03") | 1000 / 6000 |
7 | | 05'10" (+00'09") | 1000 / 7000 |
8 | | 05'19" (+00'18") | 1000 / 8000 |
9 | | 06'07" (+01'06") | 12 / 8012 |
2月累積里程 :
75.28 km ㄚ拖 累積 :
397.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'17" | 00:10'52" |
3 | 05'09" | 00:16'01" |
4 | 05'01" | 00:21'02" |
5 | 05'07" | 00:26'09" |
6 | 05'05" | 00:31'14" |
7 | 05'10" | 00:36'24" |
8 | 05'20" | 00:41'44" |
8.0 | 05'17" | 00:41'48" |