6.7 km | 00:45:02 | 06:41/km日期: 2023-06-24 21:05 - 平均心率: 129 - 卡路里: 454 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 06'31" / 06'26" / 06'40" / 06'46" / 06'43" / 06'45" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'32") | 1000 / 1000 |
| 2 | | 06'26" (+02'27") | 1000 / 2000 |
| 3 | | 06'39" (+02'40") | 1000 / 3000 |
| 4 | | 06'46" (+02'47") | 1000 / 4000 |
| 5 | | 06'42" (+02'43") | 1000 / 5000 |
| 6 | | 06'45" (+02'46") | 1000 / 6000 |
| 7 | | 06'42" (+02'43") | 20 / 6020 |
| 8 | | 04'40" (+00'41") | 53 / 6074 |
| 9 | | 08'18" (+04'19") | 120 / 6194 |
| 10 | | 04'42" (+00'43") | 53 / 6247 |
| 11 | | 08'42" (+04'43") | 114 / 6362 |
| 12 | | 04'30" (+00'31") | 55 / 6418 |
| 13 | | 08'14" (+04'15") | 121 / 6539 |
| 14 | | 03'59" | 62 / 6602 |
| 15 | | 08'16" (+04'17") | 120 / 6723 |
| 16 | | 04'12" (+00'13") | 8 / 6731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
158.06 km 
ASICS Novablast 3 TR 累積 :
695.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'26" | 00:12'57" |
| 3 | 06'40" | 00:19'37" |
| 4 | 06'46" | 00:26'23" |
| 5 | 06'43" | 00:33'06" |
| 6 | 06'45" | 00:39'51" |
| 6.7 | 07'05" | 00:45'02" |
展開計圈分析
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