44.7 km | 05:30:21 | 07:23/km日期: 2016-02-12 09:06 - 總爬升: 551 m - 地點: 壽山、美術館 - 卡路里: 2496 Cal - 溫度: 22°C - 濕度: 98%
Pace: 07'21" / 07'43" / 08'32" / 07'35" / 07'17" / 07'21" / 06'53" / 07'06" / 06'42" / 07'15" / 06'25" / 06'35" / 06'39" / 08'16" / 06'08" / 07'36" / 06'50" / 07'37" / 06'38" / 07'52" / 06'52" / 07'39" / 06'50" / 06'53" / 06'23" / 06'48" / 09'21" / 09'09" / 08'41" / 06'02" / 07'05" / 10'31" / 07'51" / 06'16" / 08'21" / 08'42" / 07'29" / 06'37" / 06'57" / 06'50" / 06'48" / 07'09" / 07'21" / 07'35" / 07'56" /
2月累積里程 : 607.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'43" | 00:15'04" |
3 | 08'32" | 00:23'36" |
4 | 07'35" | 00:31'11" |
5 | 07'17" | 00:38'28" |
6 | 07'21" | 00:45'49" |
7 | 06'53" | 00:52'42" |
8 | 07'06" | 00:59'48" |
9 | 06'42" | 01:06'30" |
10 | 07'15" | 01:13'45" |
11 | 06'25" | 01:20'10" |
12 | 06'35" | 01:26'45" |
13 | 06'39" | 01:33'24" |
14 | 08'16" | 01:41'40" |
15 | 06'08" | 01:47'48" |
16 | 07'36" | 01:55'24" |
17 | 06'50" | 02:02'14" |
18 | 07'37" | 02:09'51" |
19 | 06'38" | 02:16'29" |
20 | 07'52" | 02:24'21" |
21 | 06'52" | 02:31'13" |
22 | 07'39" | 02:38'52" |
23 | 06'50" | 02:45'42" |
24 | 06'53" | 02:52'35" |
25 | 06'23" | 02:58'58" |
26 | 06'48" | 03:05'46" |
27 | 09'21" | 03:15'07" |
28 | 09'09" | 03:24'16" |
29 | 08'41" | 03:32'57" |
30 | 06'02" | 03:38'59" |
31 | 07'05" | 03:46'04" |
32 | 10'31" | 03:56'35" |
33 | 07'51" | 04:04'26" |
34 | 06'16" | 04:10'42" |
35 | 08'21" | 04:19'03" |
36 | 08'42" | 04:27'45" |
37 | 07'29" | 04:35'14" |
38 | 06'37" | 04:41'51" |
39 | 06'57" | 04:48'48" |
40 | 06'50" | 04:55'38" |
41 | 06'48" | 05:02'26" |
42 | 07'09" | 05:09'35" |
43 | 07'21" | 05:16'56" |
44 | 07'35" | 05:24'31" |
44.7 | 07'55" | 05:30'21" |