15.7 km | 01:36:39 | 06:09/km日期: 2016-02-11 06:12 - 卡路里: 987 Cal - 總步數: 17210 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'56" / 06'31" / 06'30" / 06'38" / 06'25" / 06'25" / 06'18" / 05'53" / 05'55" / 06'19" / 05'45" / 05'43" / 05'37" / 05'38" / 05'38" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'22") | 1002 / 1002 | 174 / 82 |
| 2 | | 06'28" (+00'55") | 1006 / 2008 | 178 / 86 |
| 3 | | 06'29" (+00'56") | 1001 / 3010 | 179 / 86 |
| 4 | | 06'36" (+01'03") | 1003 / 4014 | 178 / 84 |
| 5 | | 06'24" (+00'51") | 1007 / 5021 | 177 / 87 |
| 6 | | 06'22" (+00'49") | 1006 / 6028 | 177 / 88 |
| 7 | | 06'14" (+00'41") | 1000 / 7029 | 177 / 89 |
| 8 | | 05'55" (+00'22") | 1004 / 8033 | 177 / 94 |
| 9 | | 05'52" (+00'19") | 1007 / 9040 | 179 / 94 |
| 10 | | 06'17" (+00'44") | 1005 / 10046 | 163 / 96 |
| 11 | | 05'42" (+00'09") | 1001 / 11048 | 181 / 96 |
| 12 | | 05'40" (+00'07") | 1006 / 12054 | 182 / 96 |
| 13 | | 05'33" | 1010 / 13064 | 182 / 98 |
| 14 | | 05'36" (+00'03") | 1004 / 14069 | 183 / 97 |
| 15 | | 05'37" (+00'04") | 1003 / 15073 | 181 / 97 |
| 16 | | 06'31" (+00'58") | 674 / 15747 | 172 / 88 |
2月累積里程 : 124.74 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'30" | 00:19'57" |
| 4 | 06'38" | 00:26'35" |
| 5 | 06'25" | 00:33'00" |
| 6 | 06'25" | 00:39'25" |
| 7 | 06'18" | 00:45'43" |
| 8 | 05'53" | 00:51'36" |
| 9 | 05'55" | 00:57'31" |
| 10 | 06'19" | 01:03'50" |
| 11 | 05'45" | 01:09'35" |
| 12 | 05'43" | 01:15'18" |
| 13 | 05'37" | 01:20'55" |
| 14 | 05'38" | 01:26'33" |
| 15 | 05'38" | 01:32'11" |
| 15.7 | 06'37" | 01:36'39" |
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