13.2 km | 01:27:54 | 06:39/km日期: 2016-02-09 06:12 - 卡路里: 1141 Cal - 溫度: 7°C - 濕度: 81%
Pace: 06'05" / 06'41" / 07'09" / 07'10" / 06'43" / 06'39" / 07'15" / 07'07" / 06'46" / 06'18" / 06'12" / 06'10" / 05'52" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 999 / 999 |
| 2 | | 06'40" (+00'53") | 1010 / 2009 |
| 3 | | 07'10" (+01'23") | 1002 / 3012 |
| 4 | | 07'09" (+01'22") | 1000 / 4012 |
| 5 | | 06'42" (+00'55") | 1001 / 5014 |
| 6 | | 06'39" (+00'52") | 1012 / 6026 |
| 7 | | 07'16" (+01'29") | 997 / 7024 |
| 8 | | 07'06" (+01'19") | 1002 / 8026 |
| 9 | | 06'44" (+00'57") | 1005 / 9032 |
| 10 | | 06'16" (+00'29") | 999 / 10031 |
| 11 | | 06'13" (+00'26") | 1001 / 11032 |
| 12 | | 06'08" (+00'21") | 1008 / 12041 |
| 13 | | 05'47" | 1003 / 13044 |
| 14 | | 07'51" (+02'04") | 203 / 13248 |
2月累積里程 : 219.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'41" | 00:12'46" |
| 3 | 07'09" | 00:19'55" |
| 4 | 07'10" | 00:27'05" |
| 5 | 06'43" | 00:33'48" |
| 6 | 06'39" | 00:40'27" |
| 7 | 07'15" | 00:47'42" |
| 8 | 07'07" | 00:54'49" |
| 9 | 06'46" | 01:01'35" |
| 10 | 06'18" | 01:07'53" |
| 11 | 06'12" | 01:14'05" |
| 12 | 06'10" | 01:20'15" |
| 13 | 05'52" | 01:26'07" |
| 13.2 | 09'03" | 01:27'54" |
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