16.0 km | 01:54:16 | 07:08/km日期: 2023-06-23 05:17 - 總爬升: 147 m - 平均心率: 150 - 卡路里: 1018 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85%
Pace: 07'05" / 06'46" / 06'53" / 09'59" / 06'25" / 06'24" / 06'23" / 06'07" / 06'22" / 06'58" / 07'44" / 07'41" / 07'10" / 07'15" / 07'25" / 07'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'59") | 1000 / 1000 |
2 | | 06'46" (+00'40") | 1000 / 2000 |
3 | | 06'52" (+00'46") | 1000 / 3000 |
4 | | 09'58" (+03'52") | 1000 / 4000 |
5 | | 06'25" (+00'19") | 1000 / 5000 |
6 | | 06'23" (+00'17") | 1000 / 6000 |
7 | | 06'23" (+00'17") | 1000 / 7000 |
8 | | 06'06" | 1000 / 8000 |
9 | | 06'22" (+00'16") | 1000 / 9000 |
10 | | 06'57" (+00'51") | 1000 / 10000 |
11 | | 07'44" (+01'38") | 1000 / 11000 |
12 | | 07'41" (+01'35") | 1000 / 12000 |
13 | | 07'09" (+01'03") | 1000 / 13000 |
14 | | 07'15" (+01'09") | 1000 / 14000 |
15 | | 07'24" (+01'18") | 1000 / 15000 |
16 | | 07'37" (+01'31") | 1000 / 16000 |
花蓮Abu tanapima