5.2 km | 00:34:25 | 06:40/km日期: 2016-01-18 20:54 - 卡路里: 306 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'42" / 06'07" / 07'08" / 06'14" / 08'12" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 489 / 489 |
| 2 | | 06'04" (+00'56") | 498 / 988 |
| 3 | | 06'25" (+01'17") | 506 / 1494 |
| 4 | | 05'55" (+00'47") | 508 / 2003 |
| 5 | | 08'38" (+03'30") | 497 / 2500 |
| 6 | | 05'32" (+00'24") | 492 / 2993 |
| 7 | | 05'59" (+00'51") | 514 / 3507 |
| 8 | | 06'27" (+01'19") | 503 / 4010 |
| 9 | | 10'08" (+05'00") | 499 / 4510 |
| 10 | | 06'16" (+01'08") | 498 / 5009 |
| 11 | | 07'31" (+02'23") | 137 / 5146 |
1月累積里程 :
5.15 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'07" | 00:11'49" |
| 3 | 07'08" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 08'12" | 00:33'23" |
| 5.1 | 07'03" | 00:34'25" |
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