10.0 km | 01:06:06 | 06:35/km日期: 2016-02-13 16:01 - 地點: 蘭潭公路 - 天氣: 晴朗炎熱 - 卡路里: 414 Cal - 總步數: 11642 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'33" / 06'35" / 06'29" / 06'39" / 06'45" / 06'38" / 07'01" / 06'45" / 06'12" / 06'12" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'20") | 1008 / 1008 | 174 / 87 |
| 2 | | 06'35" (+00'26") | 997 / 2005 | 172 / 87 |
| 3 | | 06'32" (+00'23") | 1002 / 3007 | 174 / 87 |
| 4 | | 06'37" (+00'28") | 993 / 4001 | 177 / 85 |
| 5 | | 06'45" (+00'36") | 998 / 5000 | 175 / 84 |
| 6 | | 06'39" (+00'30") | 1005 / 6005 | 177 / 84 |
| 7 | | 07'00" (+00'51") | 1000 / 7006 | 172 / 82 |
| 8 | | 06'45" (+00'36") | 997 / 8003 | 178 / 82 |
| 9 | | 06'09" | 997 / 9001 | 177 / 91 |
| 10 | | 06'15" (+00'06") | 999 / 10001 | 180 / 88 |
| 11 | | 07'57" (+01'48") | 29 / 10030 | 180 / 69 |
2月累積里程 :
42.13 km 
美津濃 WAVE SAYONARA(W) 累積 :
418.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'35" | 00:13'08" |
| 3 | 06'29" | 00:19'37" |
| 4 | 06'39" | 00:26'16" |
| 5 | 06'45" | 00:33'01" |
| 6 | 06'38" | 00:39'39" |
| 7 | 07'01" | 00:46'40" |
| 8 | 06'45" | 00:53'25" |
| 9 | 06'12" | 00:59'37" |
| 10 | 06'12" | 01:05'49" |
| 10.0 | 09'11" | 01:06'06" |
展開計圈分析
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