|  89.6 km | 09:45:14 | 9.2 km/h日期: 2016-02-11 06:53 - 總爬升: 749 m - 地點: 東河 - 天氣: 陰雨天 - 卡路里: 2203 Cal - 溫度: 17°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.80 (-35.57) | 985 / 985 | | 2 | | 1.01 (-46.36) | 1014 / 1999 | | 3 | | 13.85 (-33.52) | 1004 / 3004 | | 4 | | 19.25 (-28.12) | 1003 / 4008 | | 5 | | 20.57 (-26.80) | 998 / 5006 |
| 6 | | 15.00 (-32.37) | 1013 / 6020 | | 7 | | 20.22 (-27.14) | 1003 / 7023 | | 8 | | 21.95 (-25.42) | 997 / 8021 | | 9 | | 18.09 (-29.28) | 1010 / 9032 | | 10 | | 8.24 (-39.13) | 996 / 10028 | | 11 | | 8.67 (-38.69) | 1011 / 11040 | | 12 | | 27.48 (-19.89) | 1002 / 12042 | | 13 | | 32.43 (-14.94) | 1009 / 13052 | | 14 | | 24.66 (-22.71) | 992 / 14044 | | 15 | | 22.78 (-24.58) | 1007 / 15052 | | 16 | | 25.35 (-22.02) | 1007 / 16059 | | 17 | | 27.07 (-20.30) | 1014 / 17073 | | 18 | | 27.07 (-20.30) | 997 / 18071 | | 19 | | 30.25 (-17.12) | 1009 / 19080 | | 20 | | 26.09 (-21.28) | 1014 / 20094 | | 21 | | 23.08 (-24.29) | 997 / 21092 | | 22 | | 25.17 (-22.19) | 1003 / 22095 | | 23 | | 3.12 (-44.24) | 1007 / 23102 | | 24 | | 16.36 (-31.00) | 1010 / 24113 | | 25 | | 13.53 (-33.83) | 1367 / 25480 | | 26 | | 19.35 (-28.01) | 633 / 26113 | | 27 | | 47.37 | 1017 / 27131 | | 28 | | 4.76 (-42.61) | 991 / 28122 | | 29 | | 10.91 (-36.46) | 1012 / 29134 | | 30 | | 3.41 (-43.96) | 992 / 30127 | | 31 | | 15.13 (-32.24) | 1008 / 31135 | | 32 | | 8.51 (-38.86) | 1005 / 32141 | | 33 | | 18.09 (-29.28) | 1010 / 33152 | | 34 | | 1.31 (-46.05) | 1005 / 34158 | | 35 | | 30.77 (-16.60) | 995 / 35153 | | 36 | | 2.39 (-44.98) | 1019 / 36173 | | 37 | | 39.13 (-8.24) | 1007 / 37180 | | 38 | | 24.66 (-22.71) | 999 / 38179 | | 39 | | 36.00 (-11.37) | 1004 / 39184 | | 40 | | 25.00 (-22.37) | 1003 / 40187 | | 41 | | 6.35 (-41.02) | 996 / 41184 | | 42 | | 13.04 (-34.32) | 1009 / 42193 | | 43 | | 20.00 (-27.37) | 1008 / 43202 | | 44 | | 17.31 (-30.06) | 1007 / 44209 | | 45 | | 27.48 (-19.89) | 1002 / 45212 | | 46 | | 25.53 (-21.84) | 993 / 46205 | | 47 | | 8.41 (-38.96) | 1018 / 47224 | | 48 | | 24.32 (-23.04) | 1005 / 48229 | | 49 | | 2.91 (-44.45) | 995 / 49225 | | 50 | | 24.83 (-22.54) | 1010 / 50235 | | 51 | | 25.17 (-22.19) | 1006 / 51242 | | 52 | | 7.83 (-39.54) | 1002 / 52245 | | 53 | | 23.23 (-24.14) | 1012 / 53257 | | 54 | | 26.47 (-20.90) | 999 / 54257 | | 55 | | 1.49 (-45.88) | 1007 / 55265 | | 56 | | 26.47 (-20.90) | 997 / 56262 | | 57 | | 23.38 (-23.99) | 1014 / 57277 | | 58 | | 28.35 (-19.02) | 996 / 58273 | | 59 | | 26.09 (-21.28) | 1010 / 59283 | | 60 | | 23.38 (-23.99) | 1012 / 60296 | | 61 | | 25.53 (-21.84) | 999 / 61296 | | 62 | | 20.93 (-26.44) | 1001 / 62298 | | 63 | | 16.74 (-30.62) | 1003 / 63301 | | 64 | | 26.87 (-20.50) | 1006 / 64307 | | 65 | | 20.57 (-26.80) | 1003 / 65311 | | 66 | | 27.91 (-19.46) | 1018 / 66329 | | 67 | | 10.32 (-37.05) | 995 / 67324 | | 68 | | 9.45 (-37.92) | 1013 / 68338 | | 69 | | 20.69 (-26.68) | 997 / 69335 | | 70 | | 3.55 (-43.81) | 1005 / 70341 | | 71 | | 30.00 (-17.37) | 1008 / 71350 | | 72 | | 18.85 (-28.52) | 993 / 72344 | | 73 | | 25.53 (-21.84) | 1012 / 73356 | | 74 | | 7.73 (-39.64) | 994 / 74351 | | 75 | | 1.25 (-46.12) | 1005 / 75356 | | 76 | | 18.27 (-29.09) | 1006 / 76363 | | 77 | | 24.49 (-22.88) | 1006 / 77369 | | 78 | | 22.36 (-25.01) | 1004 / 78374 | | 79 | | 26.67 (-20.70) | 1011 / 79386 | | 80 | | 24.83 (-22.54) | 1006 / 80393 | | 81 | | 24.16 (-23.21) | 1008 / 81402 | | 82 | | 7.84 (-39.53) | 1009 / 82412 | | 83 | | 24.32 (-23.04) | 1005 / 83417 | | 84 | | 10.91 (-36.46) | 993 / 84411 | | 85 | | 16.82 (-30.55) | 1010 / 85421 | | 86 | | 28.57 (-18.80) | 1004 / 86426 | | 87 | | 21.18 (-26.19) | 998 / 87425 | | 88 | | 17.31 (-30.06) | 1007 / 88432 | | 89 | | 5.15 (-42.22) | 1009 / 89442 | | 90 | | 23.38 (-23.99) | 116 / 89558 |
 屏東頑皮豹  2月累積里程 : 247.02 km Android - samsung SM-G360G 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 11.8 | 2.2 % | | 2 | 1.0 | 3.5 % | | 3 | 14.0 | -2.4 % | | 4 | 19.1 | -1.0 % | | 5 | 20.6 | -1.9 % | | 6 | 14.9 | 1.3 % | | 7 | 20.1 | 1.6 % | | 8 | 21.8 | 1.4 % | | 9 | 17.9 | -2.0 % | | 10 | 8.3 | -1.8 % | | 11 | 8.6 | 2.5 % | | 12 | 27.7 | 2.0 % | | 13 | 31.9 | -2.6 % | | 14 | 24.8 | -1.5 % | | 15 | 22.5 | 1.3 % | | 16 | 25.4 | -1.6 % | | 17 | 26.9 | 2.0 % | | 18 | 26.9 | -1.0 % | | 19 | 30.3 | -1.3 % | | 20 | 25.9 | -0.6 % | | 21 | 22.9 | -1.2 % | | 22 | 25.4 | -0.8 % | | 23 | 18.6 | 4.2 % | | 24 | 3.0 | 25.8 % | | 25 | 9.7 | 10.4 % | | 26 | 34.0 | -0.3 % | | 27 | 44.4 | -6.1 % | | 28 | 26.9 | -7.0 % | | 29 | 3.9 | 5.1 % | | 30 | 3.5 | 6.0 % | | 31 | 15.1 | 5.3 % | | 32 | 8.3 | 8.0 % | | 33 | 15.0 | 6.0 % | | 34 | 1.3 | -2.5 % | | 35 | 29.8 | -3.8 % | | 36 | 2.3 | -4.8 % | | 37 | 37.9 | -5.9 % | | 38 | 24.7 | -4.6 % | | 39 | 36.0 | -3.7 % | | 40 | 25.4 | -1.6 % | | 41 | 6.5 | -1.9 % | | 42 | 21.1 | 2.4 % | | 43 | 13.2 | 3.9 % | | 44 | 14.8 | 4.5 % | | 45 | 26.3 | -2.1 % | | 46 | 27.1 | -2.7 % | | 47 | 13.6 | 5.0 % | | 48 | 11.8 | -2.7 % | | 49 | 2.9 | -1.0 % | | 50 | 23.4 | 1.5 % | | 51 | 25.0 | 1.0 % | | 52 | 7.9 | -1.5 % | | 53 | 22.0 | 2.0 % | | 54 | 30.5 | -2.4 % | | 55 | 1.5 | -2.9 % | | 56 | 24.8 | 2.0 % | | 57 | 24.7 | -1.5 % | | 58 | 26.5 | -1.0 % | | 59 | 27.3 | -1.3 % | | 60 | 24.0 | 3.2 % | | 61 | 23.8 | -1.7 % | | 62 | 20.7 | -2.0 % | | 63 | 19.3 | 2.3 % | | 64 | 22.5 | -3.6 % | | 65 | 21.1 | 2.6 % | | 66 | 27.9 | -2.5 % | | 67 | 23.7 | 1.0 % | | 68 | 6.4 | 4.2 % | | 69 | 20.9 | -3.2 % | | 70 | 3.5 | 4.8 % | | 71 | 23.2 | -4.6 % | | 72 | 23.2 | 3.5 % | | 73 | 20.9 | 4.7 % | | 74 | 7.8 | -1.7 % | | 75 | 1.3 | -3.5 % | | 76 | 17.7 | 2.5 % | | 77 | 20.3 | 3.4 % | | 78 | 23.2 | 2.4 % | | 79 | 28.1 | -2.5 % | | 80 | 22.8 | 2.2 % | | 81 | 24.8 | -1.9 % | | 82 | 7.8 | -1.6 % | | 83 | 23.8 | 5.3 % | | 84 | 24.8 | -1.3 % | | 85 | 9.5 | 4.0 % | | 86 | 23.5 | -2.9 % | | 87 | 24.5 | 2.0 % | | 88 | 20.5 | 3.6 % | | 89 | 15.4 | 3.5 % | | 89.6 | 3.4 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
