9.4 km | 00:50:51 | 05:26/km日期: 2016-02-06 22:04 - 總爬升: 139 m - 卡路里: 631 Cal - 總步數: 9384 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 55%
Pace: 05'41" / 06'08" / 05'53" / 05'27" / 05'22" / 05'06" / 04'55" / 05'14" / 04'59" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'44") | 1007 / 1007 | 181 / 97 |
2 | | 06'08" (+01'14") | 1007 / 2014 | 183 / 89 |
3 | | 05'48" (+00'54") | 1005 / 3020 | 186 / 92 |
4 | | 05'25" (+00'31") | 1004 / 4024 | 187 / 98 |
5 | | 05'22" (+00'28") | 1009 / 5033 | 177 / 104 |
6 | | 05'02" (+00'08") | 1000 / 6034 | 188 / 104 |
7 | | 04'54" | 1001 / 7035 | 189 / 107 |
8 | | 05'13" (+00'19") | 1006 / 8042 | 187 / 101 |
9 | | 04'58" (+00'04") | 1003 / 9045 | 188 / 106 |
10 | | 05'48" (+00'54") | 352 / 9398 | 159 / 108 |
2月累積里程 : 73.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'08" | 00:11'49" |
3 | 05'53" | 00:17'42" |
4 | 05'27" | 00:23'09" |
5 | 05'22" | 00:28'31" |
6 | 05'06" | 00:33'37" |
7 | 04'55" | 00:38'32" |
8 | 05'14" | 00:43'46" |
9 | 04'59" | 00:48'45" |
9.4 | 05'57" | 00:50'51" |