17.0 km | 02:06:50 | 07:26/km日期: 2016-02-08 17:11 - 地點: 新園 - 天氣: 晴 - 卡路里: 1153 Cal - 總步數: 19612 - 平均步頻: 154 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 40%
Pace: 08'20" / 07'52" / 07'15" / 06'58" / 06'56" / 06'50" / 07'02" / 07'23" / 07'32" / 06'51" / 07'35" / 07'49" / 07'19" / 07'34" / 07'20" / 07'31" / 07'55" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+01'32") | 1008 / 1008 | 154 / 77 |
2 | | 07'47" (+01'00") | 1000 / 2008 | 154 / 82 |
3 | | 07'20" (+00'33") | 1004 / 3013 | 156 / 87 |
4 | | 07'03" (+00'16") | 1002 / 4016 | 156 / 90 |
5 | | 06'58" (+00'11") | 1001 / 5018 | 160 / 89 |
6 | | 06'47" | 1010 / 6028 | 162 / 90 |
7 | | 06'59" (+00'12") | 1000 / 7029 | 160 / 89 |
8 | | 07'25" (+00'38") | 1006 / 8035 | 160 / 83 |
9 | | 07'26" (+00'39") | 1004 / 9039 | 152 / 88 |
10 | | 06'52" (+00'05") | 1006 / 10046 | 158 / 91 |
11 | | 07'30" (+00'43") | 1003 / 11049 | 158 / 84 |
12 | | 07'48" (+01'01") | 1001 / 12050 | 147 / 86 |
13 | | 07'20" (+00'33") | 1006 / 13056 | 156 / 87 |
14 | | 07'32" (+00'45") | 1006 / 14063 | 157 / 84 |
15 | | 07'18" (+00'31") | 1000 / 15063 | 140 / 97 |
16 | | 07'32" (+00'45") | 1007 / 16070 | 148 / 89 |
17 | | 07'55" (+01'08") | 1001 / 17072 | 145 / 86 |
2月累積里程 : 205.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'52" | 00:16'12" |
3 | 07'15" | 00:23'27" |
4 | 06'58" | 00:30'25" |
5 | 06'56" | 00:37'21" |
6 | 06'50" | 00:44'11" |
7 | 07'02" | 00:51'13" |
8 | 07'23" | 00:58'36" |
9 | 07'32" | 01:06'08" |
10 | 06'51" | 01:12'59" |
11 | 07'35" | 01:20'34" |
12 | 07'49" | 01:28'23" |
13 | 07'19" | 01:35'42" |
14 | 07'34" | 01:43'16" |
15 | 07'20" | 01:50'36" |
16 | 07'31" | 01:58'07" |
17 | 07'55" | 02:06'02" |
17.0 | 19'25" | 02:06'50" |