10.2 km | 00:59:20 | 05:49/km日期: 2016-02-05 16:43 - 地點: 文心森林公園 - 天氣: 陰 - 卡路里: 550 Cal - 總步數: 10182 - 平均步頻: 171 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 63%
Pace: 06'05" / 06'02" / 05'38" / 05'59" / 05'50" / 05'46" / 05'37" / 05'18" / 05'14" / 06'00" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+01'02") | 1003 / 1003 | 151 / 106 |
2 | | 06'00" (+00'51") | 1001 / 2005 | 173 / 96 |
3 | | 05'36" (+00'27") | 1005 / 3010 | 176 / 101 |
4 | | 05'55" (+00'46") | 1010 / 4020 | 175 / 96 |
5 | | 05'47" (+00'38") | 1005 / 5025 | 175 / 98 |
6 | | 05'46" (+00'37") | 1001 / 6027 | 175 / 98 |
7 | | 05'36" (+00'27") | 1002 / 7030 | 176 / 100 |
8 | | 05'18" (+00'09") | 1007 / 8038 | 177 / 105 |
9 | | 05'09" | 1004 / 9042 | 179 / 108 |
10 | | 06'02" (+00'53") | 1004 / 10047 | 171 / 96 |
11 | | 08'31" (+03'22") | 195 / 10243 | 124 / 94 |
2月累積里程 : 205.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 05'38" | 00:17'45" |
4 | 05'59" | 00:23'44" |
5 | 05'50" | 00:29'34" |
6 | 05'46" | 00:35'20" |
7 | 05'37" | 00:40'57" |
8 | 05'18" | 00:46'15" |
9 | 05'14" | 00:51'29" |
10 | 06'00" | 00:57'29" |
10.2 | 09'27" | 00:59'20" |