10.0 km | 00:41:05 | 04:05/km日期: 2016-02-08 21:30 - 卡路里: 502 Cal - 總步數: 7138 - 平均步頻: 173 - 平均步幅: 140 cm - 溫度: 17°C - 濕度: 48%
Pace: 03'58" / 04'06" / 04'11" / 04'12" / 04'14" / 04'15" / 04'03" / 04'00" / 04'05" / 03'50" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'56" (+00'08") | 1006 / 1006 | 175 / 144 |
| 2 | | 04'05" (+00'17") | 1002 / 2008 | 174 / 139 |
| 3 | | 04'10" (+00'22") | 1002 / 3011 | 173 / 138 |
| 4 | | 04'12" (+00'24") | 1007 / 4018 | 172 / 138 |
| 5 | | 04'12" (+00'24") | 1009 / 5028 | 173 / 137 |
| 6 | | 04'11" (+00'23") | 1008 / 6036 | 171 / 139 |
| 7 | | 04'00" (+00'12") | 1000 / 7036 | 172 / 144 |
| 8 | | 04'00" (+00'12") | 1004 / 8041 | 173 / 143 |
| 9 | | 04'01" (+00'13") | 1004 / 9045 | 174 / 142 |
| 10 | | 03'48" | 1005 / 10051 | 177 / 147 |
2月累積里程 :
180.33 km 
美津農 Mizuno WAVE RIDER 19 累積 :
146.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'06" | 00:08'04" |
| 3 | 04'11" | 00:12'15" |
| 4 | 04'12" | 00:16'27" |
| 5 | 04'14" | 00:20'41" |
| 6 | 04'15" | 00:24'56" |
| 7 | 04'03" | 00:28'59" |
| 8 | 04'00" | 00:32'59" |
| 9 | 04'05" | 00:37'04" |
| 10 | 03'50" | 00:40'54" |
| 10.0 | 03'44" | 00:41'05" |
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