全馬 | 06:11:06 | 08:47/km | 第11馬| 官方成績 |
| 日期 | 2016-01-31 |
| 成績 | 06:11:06 |
| 總名次 | 520 / 764 |
| 分組名次 | 9 / 25 |
| 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'23" | 01:14'10" |
| 00:37'47" (+01'24") |
| 00:36'57" (+00'34") | 01:15'13" (+01'03") |
| 00:38'16" (+01'53") |
| 00:40'04" (+03'41") | 01:26'07" (+11'57") |
| 00:46'03" (+09'40") |
| 00:46'53" (+10'30") | 01:36'35" (+22'25") |
| 00:49'42" (+13'19") |
|
日期: 2016-01-31 06:59 - 總爬升: 654 m - 地點: 寶來 - 天氣: 太陽好大 - 卡路里: 1671 Cal - 溫度: 17°C - 濕度: 94%
下雨天？太陽天？還是大太陽是跑者的天敵啊(；´Д`A
1月累積里程 :
117.00 km 
MIZUNO wave rider 18 累積 :
1659.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'12" | 00:14'26" |
| 3 | 08'59" | 00:23'25" |
| 4 | 06'09" | 00:29'34" |
| 5 | 06'49" | 00:36'23" |
| 6 | 06'27" | 00:42'50" |
| 7 | 05'55" | 00:48'45" |
| 8 | 07'25" | 00:56'10" |
| 9 | 07'58" | 01:04'08" |
| 10 | 10'02" | 01:14'10" |
| 11 | 08'40" | 01:22'50" |
| 12 | 06'10" | 01:29'00" |
| 13 | 06'30" | 01:35'30" |
| 14 | 07'48" | 01:43'18" |
| 15 | 07'49" | 01:51'07" |
| 16 | 07'56" | 01:59'03" |
| 17 | 06'44" | 02:05'47" |
| 18 | 07'48" | 02:13'35" |
| 19 | 05'43" | 02:19'18" |
| 20 | 10'05" | 02:29'23" |
| 21 | 08'43" | 02:38'06" |
| 22 | 08'24" | 02:46'30" |
| 23 | 06'19" | 02:52'49" |
| 24 | 07'23" | 03:00'12" |
| 25 | 09'15" | 03:09'27" |
| 26 | 10'55" | 03:20'22" |
| 27 | 10'12" | 03:30'34" |
| 28 | 08'30" | 03:39'04" |
| 29 | 07'32" | 03:46'36" |
| 30 | 08'54" | 03:55'30" |
| 31 | 06'32" | 04:02'02" |
| 32 | 07'56" | 04:09'58" |
| 33 | 12'01" | 04:21'59" |
| 34 | 11'31" | 04:33'30" |
| 35 | 08'53" | 04:42'23" |
| 36 | 09'20" | 04:51'43" |
| 37 | 09'00" | 05:00'43" |
| 38 | 11'00" | 05:11'43" |
| 39 | 10'24" | 05:22'07" |
| 40 | 09'58" | 05:32'05" |
| 41 | 11'57" | 05:44'02" |
| 42 | 11'15" | 05:55'17" |
| 43 | 10'51" | 06:06'08" |
| 43.6 | 08'58" | 06:11'31" |
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