10.1 km | 01:11:09 | 07:01/km日期: 2016-02-05 15:26 - 平均心率: 142 - 卡路里: 592 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'59" / 07'14" / 07'21" / 07'05" / 06'51" / 07'00" / 06'42" / 06'48" / 07'18" / 07'02" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'16") | 1000 / 1000 |
| 2 | | 07'13" (+00'31") | 1000 / 2000 |
| 3 | | 07'21" (+00'39") | 1000 / 3000 |
| 4 | | 07'05" (+00'23") | 1000 / 4000 |
| 5 | | 06'50" (+00'08") | 1000 / 5000 |
| 6 | | 06'59" (+00'17") | 1000 / 6000 |
| 7 | | 06'42" | 1000 / 7000 |
| 8 | | 06'47" (+00'05") | 1000 / 8000 |
| 9 | | 07'17" (+00'35") | 1000 / 9000 |
| 10 | | 07'02" (+00'20") | 1000 / 10000 |
| 11 | | 06'53" (+00'11") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 139.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'14" | 00:14'13" |
| 3 | 07'21" | 00:21'34" |
| 4 | 07'05" | 00:28'39" |
| 5 | 06'51" | 00:35'30" |
| 6 | 07'00" | 00:42'30" |
| 7 | 06'42" | 00:49'12" |
| 8 | 06'48" | 00:56'00" |
| 9 | 07'18" | 01:03'18" |
| 10 | 07'02" | 01:10'20" |
| 10.1 | 06'52" | 01:11'10" |
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