10.4 km | 00:58:19 | 05:36/km日期: 2016-01-24 15:31 - 卡路里: 766 Cal - 總步數: 10320 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 7°C - 濕度: 81%
Pace: 04'33" / 05'28" / 05'31" / 05'52" / 05'45" / 06'02" / 05'45" / 05'23" / 05'42" / 06'03" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 60 / 0 |
| 2 | | 04'31" | 1003 / 1003 | 185 / 119 |
| 3 | | 05'25" (+00'54") | 1007 / 2010 | 183 / 100 |
| 4 | | 05'30" (+00'59") | 1001 / 3012 | 185 / 97 |
| 5 | | 05'50" (+01'19") | 1004 / 4016 | 176 / 96 |
| 6 | | 05'44" (+01'13") | 1001 / 5018 | 175 / 99 |
| 7 | | 06'01" (+01'30") | 1002 / 6020 | 172 / 96 |
| 8 | | 05'45" (+01'14") | 1006 / 7027 | 176 / 98 |
| 9 | | 05'21" (+00'50") | 1008 / 8036 | 178 / 104 |
| 10 | | 05'39" (+01'08") | 1005 / 9041 | 172 / 102 |
| 11 | | 06'01" (+01'30") | 1008 / 10049 | 171 / 97 |
| 12 | | 05'42" (+01'11") | 382 / 10432 | 164 / 106 |
1月累積里程 : 45.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'28" | 00:10'01" |
| 3 | 05'31" | 00:15'32" |
| 4 | 05'52" | 00:21'24" |
| 5 | 05'45" | 00:27'09" |
| 6 | 06'02" | 00:33'11" |
| 7 | 05'45" | 00:38'56" |
| 8 | 05'23" | 00:44'19" |
| 9 | 05'42" | 00:50'01" |
| 10 | 06'03" | 00:56'04" |
| 10.4 | 05'52" | 00:58'19" |
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