12.5 km | 01:29:21 | 07:08/km日期: 2016-02-06 19:21 - 總爬升: 225 m - 地點: 山中湖 - 天氣: 冷 - 卡路里: 789 Cal - 溫度: 10°C - 濕度: 47%
Pace: 05'36" / 08'00" / 06'28" / 07'12" / 08'52" / 10'21" / 06'28" / 06'14" / 06'02" / 06'59" / 08'09" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 07'58" (+02'22") | 1000 / 2000 |
| 3 | | 06'28" (+00'52") | 1000 / 3000 |
| 4 | | 07'12" (+01'36") | 1000 / 4000 |
| 5 | | 08'51" (+03'15") | 1000 / 5000 |
| 6 | | 10'21" (+04'45") | 1000 / 6000 |
| 7 | | 06'28" (+00'52") | 1000 / 7000 |
| 8 | | 06'13" (+00'37") | 1000 / 8000 |
| 9 | | 06'02" (+00'26") | 1000 / 9000 |
| 10 | | 06'58" (+01'22") | 1000 / 10000 |
| 11 | | 08'08" (+02'32") | 1000 / 11000 |
| 12 | | 05'50" (+00'14") | 1000 / 12000 |
| 13 | | 06'06" (+00'30") | 521 / 12521 |
2月累積里程 :
367.99 km 
Brooks Launch 2 累積 :
517.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 08'00" | 00:13'36" |
| 3 | 06'28" | 00:20'04" |
| 4 | 07'12" | 00:27'16" |
| 5 | 08'52" | 00:36'08" |
| 6 | 10'21" | 00:46'29" |
| 7 | 06'28" | 00:52'57" |
| 8 | 06'14" | 00:59'11" |
| 9 | 06'02" | 01:05'13" |
| 10 | 06'59" | 01:12'12" |
| 11 | 08'09" | 01:20'21" |
| 12 | 05'50" | 01:26'11" |
| 12.5 | 06'06" | 01:29'22" |
展開計圈分析
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