10.1 km | 00:52:29 | 05:11/km日期: 2016-02-05 17:40 - 總爬升: 178 m - 地點: 東照山去回 - 天氣: 冷風 - 卡路里: 656 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'37" / 06'12" / 06'09" / 04'50" / 04'34" / 03'02" / 05'10" / 05'07" / 04'59" / 06'09" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+02'32") | 991 / 991 |
| 2 | | 06'08" (+03'05") | 1007 / 1999 |
| 3 | | 06'07" (+03'04") | 999 / 2999 |
| 4 | | 04'55" (+01'52") | 1005 / 4004 |
| 5 | | 04'32" (+01'29") | 1004 / 5009 |
| 6 | | 03'03" | 994 / 6003 |
| 7 | | 05'06" (+02'03") | 1010 / 7013 |
| 8 | | 05'06" (+02'03") | 1000 / 8013 |
| 9 | | 05'15" (+02'12") | 1005 / 9019 |
| 10 | | 05'54" (+02'51") | 1003 / 10023 |
| 11 | | 06'04" (+03'01") | 95 / 10119 |
2月累積里程 :
201.77 km 
MIZUNO WAVE SAYONARA3 累積 :
969.4 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'12" | 00:11'49" |
| 3 | 06'09" | 00:17'58" |
| 4 | 04'50" | 00:22'48" |
| 5 | 04'34" | 00:27'22" |
| 6 | 03'02" | 00:30'24" |
| 7 | 05'10" | 00:35'34" |
| 8 | 05'07" | 00:40'41" |
| 9 | 04'59" | 00:45'40" |
| 10 | 06'09" | 00:51'49" |
| 10.1 | 05'34" | 00:52'29" |
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