12.5 km | 01:04:34 | 05:10/km日期: 2016-01-31 08:58 - 地點: 花博公園新生園區 - 天氣: 涼爽 - 卡路里: 785 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'42" / 04'43" / 05'02" / 05'11" / 05'16" / 05'17" / 05'18" / 05'24" / 05'27" / 05'12" / 05'22" / 05'14" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'43" (+00'01") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'28") | 1000 / 4000 |
| 5 | | 05'16" (+00'34") | 1000 / 5000 |
| 6 | | 05'16" (+00'34") | 1000 / 6000 |
| 7 | | 05'18" (+00'36") | 1000 / 7000 |
| 8 | | 05'23" (+00'41") | 1000 / 8000 |
| 9 | | 05'27" (+00'45") | 1000 / 9000 |
| 10 | | 05'12" (+00'30") | 1000 / 10000 |
| 11 | | 05'21" (+00'39") | 1000 / 11000 |
| 12 | | 05'13" (+00'31") | 1000 / 12000 |
| 13 | | 05'18" (+00'36") | 460 / 12460 |
1月累積里程 :
232.57 km 
MIZUNO WAVE AERO 13 累積 :
438.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'43" | 00:09'25" |
| 3 | 05'02" | 00:14'27" |
| 4 | 05'11" | 00:19'38" |
| 5 | 05'16" | 00:24'54" |
| 6 | 05'17" | 00:30'11" |
| 7 | 05'18" | 00:35'29" |
| 8 | 05'24" | 00:40'53" |
| 9 | 05'27" | 00:46'20" |
| 10 | 05'12" | 00:51'32" |
| 11 | 05'22" | 00:56'54" |
| 12 | 05'14" | 01:02'08" |
| 12.5 | 05'19" | 01:04'35" |
展開計圈分析
留言 
