10.4 km | 01:03:17 | 06:05/km日期: 2016-02-03 19:59 - 天氣: 寒冷～ - 卡路里: 865 Cal - 溫度: 13°C - 濕度: 71%
Pace: 06'05" / 05'54" / 06'37" / 06'25" / 05'42" / 05'53" / 06'30" / 06'12" / 06'25" / 05'10" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 998 / 998 |
| 2 | | 05'56" (+00'42") | 1003 / 2002 |
| 3 | | 06'33" (+01'19") | 1007 / 3010 |
| 4 | | 06'26" (+01'12") | 1009 / 4019 |
| 5 | | 05'42" (+00'28") | 999 / 5019 |
| 6 | | 05'49" (+00'35") | 994 / 6013 |
| 7 | | 06'30" (+01'16") | 1010 / 7024 |
| 8 | | 06'15" (+01'01") | 1006 / 8031 |
| 9 | | 06'18" (+01'04") | 1005 / 9037 |
| 10 | | 05'14" | 994 / 10031 |
| 11 | | 06'12" (+00'58") | 362 / 10394 |
2月累積里程 :
125.60 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 06'37" | 00:18'36" |
| 4 | 06'25" | 00:25'01" |
| 5 | 05'42" | 00:30'43" |
| 6 | 05'53" | 00:36'36" |
| 7 | 06'30" | 00:43'06" |
| 8 | 06'12" | 00:49'18" |
| 9 | 06'25" | 00:55'43" |
| 10 | 05'10" | 01:00'53" |
| 10.4 | 06'05" | 01:03'17" |
展開計圈分析
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