11.0 km | 00:57:43 | 05:13/km日期: 2023-06-07 06:08 - 平均心率: 151 - 卡路里: 702 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 93%
Pace: 05'39" / 05'12" / 05'03" / 05'05" / 05'14" / 05'16" / 05'09" / 05'13" / 05'13" / 05'10" / 05'15" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'36") | 1000 / 1000 |
| 2 | | 05'12" (+00'10") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'04" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'10") | 1000 / 8000 |
| 9 | | 05'13" (+00'11") | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'12") | 1000 / 11000 |
| 12 | | 09'06" (+04'04") | 25 / 11025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
258.15 km 
子母鱷魚 跟上來（藍） 累積 :
3536.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 05'03" | 00:15'54" |
| 4 | 05'05" | 00:20'59" |
| 5 | 05'14" | 00:26'13" |
| 6 | 05'16" | 00:31'29" |
| 7 | 05'09" | 00:36'38" |
| 8 | 05'13" | 00:41'51" |
| 9 | 05'13" | 00:47'04" |
| 10 | 05'10" | 00:52'14" |
| 11 | 05'15" | 00:57'29" |
| 11.0 | 09'09" | 00:57'43" |
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