10.1 km | 01:07:17 | 06:41/km日期: 2023-06-06 19:20 - 平均心率: 148 - 卡路里: 670 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 69%
Pace: 05'43" / 05'33" / 06'36" / 06'38" / 06'59" / 05'38" / 05'45" / 06'47" / 06'52" / 07'52" / 46'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'05") | 822 / 822 |
| 2 | | 09'00" (+04'27") | 432 / 1254 |
| 3 | | 04'48" (+00'15") | 819 / 2074 |
| 4 | | 08'48" (+04'15") | 439 / 2513 |
| 5 | | 04'48" (+00'15") | 823 / 3337 |
| 6 | | 09'06" (+04'33") | 426 / 3763 |
| 7 | | 04'41" (+00'08") | 817 / 4581 |
| 8 | | 09'55" (+05'22") | 435 / 5017 |
| 9 | | 04'44" (+00'11") | 826 / 5843 |
| 10 | | 09'14" (+04'41") | 438 / 6282 |
| 11 | | 04'43" (+00'10") | 825 / 7107 |
| 12 | | 09'26" (+04'53") | 432 / 7540 |
| 13 | | 04'44" (+00'11") | 821 / 8362 |
| 14 | | 09'35" (+05'02") | 435 / 8798 |
| 15 | | 04'33" | 827 / 9625 |
| 16 | | 18'13" (+13'40") | 437 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 425.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 06'36" | 00:17'52" |
| 4 | 06'38" | 00:24'30" |
| 5 | 06'59" | 00:31'29" |
| 6 | 05'38" | 00:37'07" |
| 7 | 05'45" | 00:42'52" |
| 8 | 06'47" | 00:49'39" |
| 9 | 06'52" | 00:56'31" |
| 10 | 07'52" | 01:04'23" |
| 10.1 | 45'58" | 01:07'17" |
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