13.1 km | 01:28:52 | 06:46/km日期: 2023-06-04 06:49 - 平均心率: 155 - 卡路里: 986 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 82%
Pace: 06'15" / 06'33" / 06'13" / 06'07" / 06'02" / 06'19" / 06'08" / 06'16" / 06'33" / 06'42" / 06'59" / 07'52" / 09'29" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'31") | 1000 / 2000 |
| 3 | | 06'12" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'18" (+00'16") | 1000 / 6000 |
| 7 | | 06'08" (+00'06") | 1000 / 7000 |
| 8 | | 06'15" (+00'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'31") | 1000 / 9000 |
| 10 | | 06'41" (+00'39") | 1000 / 10000 |
| 11 | | 06'58" (+00'56") | 1000 / 11000 |
| 12 | | 07'11" (+01'09") | 677 / 11677 |
| 13 | | 08'45" (+02'43") | 1000 / 12677 |
| 14 | | 12'03" (+06'01") | 423 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
149.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'33" | 00:12'48" |
| 3 | 06'13" | 00:19'01" |
| 4 | 06'07" | 00:25'08" |
| 5 | 06'02" | 00:31'10" |
| 6 | 06'19" | 00:37'29" |
| 7 | 06'08" | 00:43'37" |
| 8 | 06'16" | 00:49'53" |
| 9 | 06'33" | 00:56'26" |
| 10 | 06'42" | 01:03'08" |
| 11 | 06'59" | 01:10'07" |
| 12 | 07'52" | 01:17'59" |
| 13 | 09'29" | 01:27'28" |
| 13.1 | 15'16" | 01:29'01" |
展開計圈分析
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