21.4 km | 02:49:15 | 07:55/km日期: 2023-06-03 03:54 - 平均心率: 151 - 卡路里: 952 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 95%
Pace: 07'14" / 07'33" / 07'58" / 07'43" / 07'08" / 07'23" / 07'45" / 08'15" / 06'58" / 06'38" / 06'31" / 06'33" / 06'41" / 09'41" / 07'21" / 13'26" / 10'52" / 06'54" / 07'36" / 07'20" / 08'09" / 09'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 277.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'33" | 00:14'47" |
| 3 | 07'58" | 00:22'45" |
| 4 | 07'43" | 00:30'28" |
| 5 | 07'08" | 00:37'36" |
| 6 | 07'23" | 00:44'59" |
| 7 | 07'45" | 00:52'44" |
| 8 | 08'15" | 01:00'59" |
| 9 | 06'58" | 01:07'57" |
| 10 | 06'38" | 01:14'35" |
| 11 | 06'31" | 01:21'06" |
| 12 | 06'33" | 01:27'39" |
| 13 | 06'41" | 01:34'20" |
| 14 | 09'41" | 01:44'01" |
| 15 | 07'21" | 01:51'22" |
| 16 | 13'26" | 02:04'48" |
| 17 | 10'52" | 02:15'40" |
| 18 | 06'54" | 02:22'34" |
| 19 | 07'36" | 02:30'10" |
| 20 | 07'20" | 02:37'30" |
| 21 | 08'09" | 02:45'39" |
| 21.4 | 09'30" | 02:49'15" |
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