10.0 km | 01:03:35 | 06:21/km日期: 2016-01-26 20:42 - 地點: 觀山河濱-大佳河濱 - 天氣: 晴 - 卡路里: 585 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'12" / 05'58" / 06'03" / 09'07" / 06'09" / 08'23" / 07'59" / 06'41" / 06'42" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'59" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'03") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 06'09" (+00'11") | 1000 / 5000 |
| 6 | | 06'38" (+00'40") | 1000 / 6000 |
| 7 | | 06'48" (+00'50") | 1000 / 7000 |
| 8 | | 06'41" (+00'43") | 1000 / 8000 |
| 9 | | 06'41" (+00'43") | 1000 / 9000 |
| 10 | | 06'23" (+00'25") | 1000 / 10000 |
| 11 | | 04'10" | 5 / 10005 |
1月累積里程 :
60.15 km 
ASICS GEL-NIMBUS 16 (2E) 累積 :
546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'03" | 00:18'13" |
| 4 | 09'07" | 00:27'20" |
| 5 | 06'09" | 00:33'29" |
| 6 | 08'23" | 00:41'52" |
| 7 | 07'59" | 00:49'51" |
| 8 | 06'41" | 00:56'32" |
| 9 | 06'42" | 01:03'14" |
| 10 | 06'23" | 01:09'37" |
| 10.0 | 05'41" | 01:09'39" |
展開計圈分析
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