18.3 km | 02:08:58 | 07:02/km日期: 2016-01-24 09:47 - 卡路里: 989 Cal
Pace: 06'35" / 06'44" / 06'12" / 07'24" / 05'56" / 07'26" / 06'27" / 07'47" / 06'12" / 07'28" / 06'50" / 06'44" / 07'55" / 07'45" / 06'47" / 07'44" / 06'54" / 07'43" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'27") | 996 / 996 |
| 2 | | 06'46" (+00'42") | 1005 / 2002 |
| 3 | | 06'11" (+00'07") | 1001 / 3003 |
| 4 | | 07'15" (+01'11") | 996 / 3999 |
| 5 | | 06'04" | 1004 / 5003 |
| 6 | | 07'24" (+01'20") | 1003 / 6007 |
| 7 | | 06'29" (+00'25") | 1012 / 7020 |
| 8 | | 07'46" (+01'42") | 998 / 8019 |
| 9 | | 06'09" (+00'05") | 1006 / 9025 |
| 10 | | 07'28" (+01'24") | 999 / 10025 |
| 11 | | 06'51" (+00'47") | 1011 / 11036 |
| 12 | | 06'45" (+00'41") | 997 / 12034 |
| 13 | | 08'18" (+02'14") | 1004 / 13039 |
| 14 | | 07'13" (+01'09") | 1007 / 14047 |
| 15 | | 07'05" (+01'01") | 1001 / 15048 |
| 16 | | 07'32" (+01'28") | 1001 / 16050 |
| 17 | | 07'31" (+01'27") | 1013 / 17063 |
| 18 | | 07'24" (+01'20") | 990 / 18053 |
| 19 | | 06'48" (+00'44") | 259 / 18313 |
1月累積里程 :
141.33 km 
PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYY24 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'12" | 00:19'31" |
| 4 | 07'24" | 00:26'55" |
| 5 | 05'56" | 00:32'51" |
| 6 | 07'26" | 00:40'17" |
| 7 | 06'27" | 00:46'44" |
| 8 | 07'47" | 00:54'31" |
| 9 | 06'12" | 01:00'43" |
| 10 | 07'28" | 01:08'11" |
| 11 | 06'50" | 01:15'01" |
| 12 | 06'44" | 01:21'45" |
| 13 | 07'55" | 01:29'40" |
| 14 | 07'45" | 01:37'25" |
| 15 | 06'47" | 01:44'12" |
| 16 | 07'44" | 01:51'56" |
| 17 | 06'54" | 01:58'50" |
| 18 | 07'43" | 02:06'33" |
| 18.3 | 07'42" | 02:08'58" |
展開計圈分析
留言 
