46.5 km | 06:50:19 | 08:49/km日期: 2023-05-28 05:03 - 總爬升: 1044 m - 卡路里: 3325 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 84%
Pace: 08'25" / 08'05" / 07'48" / 06'06" / 06'25" / 07'03" / 07'54" / 06'27" / 09'17" / 08'18" / 07'13" / 13'04" / 06'58" / 07'34" / 10'50" / 10'00" / 09'37" / 09'02" / 07'39" / 08'25" / 07'44" / 07'34" / 19'52" / 10'15" / 09'45" / 11'40" / 06'20" / 07'51" / 07'47" / 13'22" / 06'32" / 09'14" / 08'50" / 10'06" / 12'15" / 09'22" / 09'27" / 09'01" / 09'45" / 08'42" / 05'53" / 05'39" / 08'24" / 06'45" / 09'02" / 08'33" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'46") | 1000 / 1000 |
| 2 | | 08'04" (+02'26") | 1000 / 2000 |
| 3 | | 07'48" (+02'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'27") | 1000 / 4000 |
| 5 | | 06'25" (+00'47") | 1000 / 5000 |
| 6 | | 07'02" (+01'24") | 1000 / 6000 |
| 7 | | 07'54" (+02'16") | 1000 / 7000 |
| 8 | | 06'27" (+00'49") | 1000 / 8000 |
| 9 | | 09'16" (+03'38") | 1000 / 9000 |
| 10 | | 08'17" (+02'39") | 1000 / 10000 |
| 11 | | 07'13" (+01'35") | 1000 / 11000 |
| 12 | | 13'03" (+07'25") | 1000 / 12000 |
| 13 | | 06'57" (+01'19") | 1000 / 13000 |
| 14 | | 07'34" (+01'56") | 1000 / 14000 |
| 15 | | 10'49" (+05'11") | 1000 / 15000 |
| 16 | | 10'00" (+04'22") | 1000 / 16000 |
| 17 | | 09'36" (+03'58") | 1000 / 17000 |
| 18 | | 09'02" (+03'24") | 1000 / 18000 |
| 19 | | 07'38" (+02'00") | 1000 / 19000 |
| 20 | | 08'24" (+02'46") | 1000 / 20000 |
| 21 | | 07'44" (+02'06") | 1000 / 21000 |
| 22 | | 07'34" (+01'56") | 1000 / 22000 |
| 23 | | 19'47" (+14'09") | 1000 / 23000 |
| 24 | | 10'19" (+04'41") | 1000 / 24000 |
| 25 | | 09'45" (+04'07") | 1000 / 25000 |
| 26 | | 11'39" (+06'01") | 1000 / 26000 |
| 27 | | 06'19" (+00'41") | 1000 / 27000 |
| 28 | | 07'51" (+02'13") | 1000 / 28000 |
| 29 | | 07'46" (+02'08") | 1000 / 29000 |
| 30 | | 13'21" (+07'43") | 1000 / 30000 |
| 31 | | 06'32" (+00'54") | 1000 / 31000 |
| 32 | | 09'14" (+03'36") | 1000 / 32000 |
| 33 | | 08'49" (+03'11") | 1000 / 33000 |
| 34 | | 10'06" (+04'28") | 1000 / 34000 |
| 35 | | 12'14" (+06'36") | 1000 / 35000 |
| 36 | | 09'22" (+03'44") | 1000 / 36000 |
| 37 | | 09'26" (+03'48") | 1000 / 37000 |
| 38 | | 09'01" (+03'23") | 1000 / 38000 |
| 39 | | 09'44" (+04'06") | 1000 / 39000 |
| 40 | | 08'42" (+03'04") | 1000 / 40000 |
| 41 | | 05'53" (+00'15") | 1000 / 41000 |
| 42 | | 05'38" | 1000 / 42000 |
| 43 | | 08'24" (+02'46") | 1000 / 43000 |
| 44 | | 06'44" (+01'06") | 1000 / 44000 |
| 45 | | 09'02" (+03'24") | 1000 / 45000 |
| 46 | | 08'32" (+02'54") | 1000 / 46000 |
| 47 | | 09'48" (+04'10") | 458 / 46458 |
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台中gary wang
台中gary wang
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母子鱷魚 ㄚ拖3代41-13 累積 : 553.4 km
展開計圈分析
