15.1 km | 01:38:15 | 06:29/km日期: 2016-01-20 14:02 - 總爬升: 339 m - 地點: 五峰鄉 桃山到土場 - 天氣: 陰 - 卡路里: 1090 Cal - 溫度: 15°C - 濕度: 85%
Pace: 05'28" / 05'28" / 06'00" / 07'36" / 07'17" / 09'09" / 05'41" / 05'43" / 05'58" / 07'19" / 05'38" / 07'19" / 06'05" / 05'56" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1017 / 1017 |
2 | | 05'30" (+00'08") | 976 / 1994 |
3 | | 05'59" (+00'37") | 998 / 2993 |
4 | | 07'36" (+02'14") | 1011 / 4004 |
5 | | 07'11" (+01'49") | 991 / 4996 |
6 | | 09'11" (+03'49") | 1011 / 6007 |
7 | | 05'38" (+00'16") | 1007 / 7014 |
8 | | 05'46" (+00'24") | 989 / 8004 |
9 | | 05'54" (+00'32") | 1010 / 9014 |
10 | | 07'19" (+01'57") | 999 / 10014 |
11 | | 05'42" (+00'20") | 1000 / 11015 |
12 | | 07'13" (+01'51") | 1011 / 12027 |
13 | | 06'08" (+00'46") | 1009 / 13036 |
14 | | 05'58" (+00'36") | 995 / 14032 |
15 | | 06'44" (+01'22") | 1005 / 15038 |
16 | | 05'58" (+00'36") | 105 / 15144 |
1月累積里程 :
126.46 km MIZUNO WAVE NEXUS 6 累積 :
1275.2 kmAndroid - HTC HTC_D626x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'28" | 00:10'56" |
3 | 06'00" | 00:16'56" |
4 | 07'36" | 00:24'32" |
5 | 07'17" | 00:31'49" |
6 | 09'09" | 00:40'58" |
7 | 05'41" | 00:46'39" |
8 | 05'43" | 00:52'22" |
9 | 05'58" | 00:58'20" |
10 | 07'19" | 01:05'39" |
11 | 05'38" | 01:11'17" |
12 | 07'19" | 01:18'36" |
13 | 06'05" | 01:24'41" |
14 | 05'56" | 01:30'37" |
15 | 06'50" | 01:37'27" |
15.1 | 05'32" | 01:38'15" |