10.7 km | 01:07:28 | 06:19/km日期: 2016-01-27 04:41 - 平均心率: 143 - 卡路里: 571 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'39" / 06'43" / 06'12" / 06'26" / 06'21" / 06'21" / 06'54" / 06'25" / 05'56" / 05'17" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'21") | 1000 / 1000 |
| 2 | | 06'42" (+01'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'54") | 1000 / 3000 |
| 4 | | 06'26" (+01'09") | 1000 / 4000 |
| 5 | | 06'20" (+01'03") | 1000 / 5000 |
| 6 | | 06'21" (+01'04") | 1000 / 6000 |
| 7 | | 06'53" (+01'36") | 1000 / 7000 |
| 8 | | 06'25" (+01'08") | 1000 / 8000 |
| 9 | | 05'55" (+00'38") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 06'27" (+01'10") | 656 / 10656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 264.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'12" | 00:19'34" |
| 4 | 06'26" | 00:26'00" |
| 5 | 06'21" | 00:32'21" |
| 6 | 06'21" | 00:38'42" |
| 7 | 06'54" | 00:45'36" |
| 8 | 06'25" | 00:52'01" |
| 9 | 05'56" | 00:57'57" |
| 10 | 05'17" | 01:03'14" |
| 10.7 | 06'28" | 01:07'29" |
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