10.2 km | 01:24:15 | 08:15/km日期: 2023-05-27 05:31 - 卡路里: 545 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 91%
Pace: 09'12" / 08'27" / 09'02" / 08'39" / 08'00" / 08'06" / 07'54" / 07'39" / 08'03" / 07'40" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+01'34") | 1000 / 1000 |
2 | | 08'27" (+00'49") | 1000 / 2000 |
3 | | 09'01" (+01'23") | 1000 / 3000 |
4 | | 08'39" (+01'01") | 1000 / 4000 |
5 | | 07'59" (+00'21") | 1000 / 5000 |
6 | | 08'06" (+00'28") | 1000 / 6000 |
7 | | 07'53" (+00'15") | 1000 / 7000 |
8 | | 07'38" | 1000 / 8000 |
9 | | 08'02" (+00'24") | 1000 / 9000 |
10 | | 07'39" (+00'01") | 1000 / 10000 |
11 | | 07'53" (+00'15") | 198 / 10198 |
5月累積里程 :
58.90 km 跟上來49 藍綠38 累積 :
2930.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 08'27" | 00:17'39" |
3 | 09'02" | 00:26'41" |
4 | 08'39" | 00:35'20" |
5 | 08'00" | 00:43'20" |
6 | 08'06" | 00:51'26" |
7 | 07'54" | 00:59'20" |
8 | 07'39" | 01:06'59" |
9 | 08'03" | 01:15'02" |
10 | 07'40" | 01:22'42" |
10.2 | 07'49" | 01:24'15" |