9.1 km | 00:51:00 | 05:37/km日期: 2016-01-21 20:12 - 卡路里: 400 Cal - 溫度: 14°C - 濕度: 98%
Pace: 06'00" / 05'49" / 06'26" / 08'33" / 05'38" / 05'30" / 05'27" / 05'21" / 05'21" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'39") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'26" (+00'06") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 77 / 9077 |
1月累積里程 :
249.74 km 
Adidas ADIZERO TEMPO 6 累積 :
739.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'49" | 00:11'49" |
| 3 | 06'26" | 00:18'15" |
| 4 | 08'33" | 00:26'48" |
| 5 | 05'38" | 00:32'26" |
| 6 | 05'30" | 00:37'56" |
| 7 | 05'27" | 00:43'23" |
| 8 | 05'21" | 00:48'44" |
| 9 | 05'21" | 00:54'05" |
| 9.1 | 05'34" | 00:54'31" |
展開計圈分析
留言 
