10.1 km | 01:02:10 | 06:10/km日期: 2016-01-24 14:50 - 地點: 和風第一趟 - 卡路里: 515 Cal - 溫度: 7°C - 濕度: 70%
Pace: 05'44" / 06'40" / 06'34" / 06'35" / 06'21" / 06'30" / 06'10" / 06'13" / 05'36" / 05'28" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 989 / 989 |
2 | | 06'36" (+01'10") | 1007 / 1996 |
3 | | 06'36" (+01'10") | 1013 / 3010 |
4 | | 06'36" (+01'10") | 995 / 4005 |
5 | | 06'18" (+00'52") | 1006 / 5012 |
6 | | 06'33" (+01'07") | 1003 / 6015 |
7 | | 06'11" (+00'45") | 999 / 7015 |
8 | | 06'09" (+00'43") | 1012 / 8027 |
9 | | 05'37" (+00'11") | 1002 / 9030 |
10 | | 05'26" | 1006 / 10036 |
11 | | 05'05" | 29 / 10066 |
1月累積里程 :
209.29 km MIZUNO WAVERIDER 19 累積 :
437.9 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'40" | 00:12'24" |
3 | 06'34" | 00:18'58" |
4 | 06'35" | 00:25'33" |
5 | 06'21" | 00:31'54" |
6 | 06'30" | 00:38'24" |
7 | 06'10" | 00:44'34" |
8 | 06'13" | 00:50'47" |
9 | 05'36" | 00:56'23" |
10 | 05'28" | 01:01'51" |
10.1 | 04'46" | 01:02'10" |