42.8 km | 05:20:22 | 07:29/km日期: 2023-05-20 16:29 - 總爬升: 412 m - 平均心率: 143 - 卡路里: 2151 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 84%
Pace: 06'06" / 06'16" / 06'34" / 06'07" / 07'06" / 06'14" / 06'21" / 07'15" / 06'18" / 06'20" / 07'18" / 06'28" / 06'22" / 07'12" / 06'26" / 07'14" / 07'43" / 06'32" / 06'20" / 07'26" / 06'38" / 07'51" / 06'44" / 07'41" / 06'35" / 07'37" / 07'28" / 07'46" / 07'52" / 07'30" / 07'37" / 07'41" / 09'31" / 07'43" / 08'58" / 08'09" / 09'11" / 09'40" / 08'58" / 09'01" / 08'21" / 08'37" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'15" (+00'10") | 1000 / 2000 |
| 3 | | 06'27" (+00'22") | 1000 / 3000 |
| 4 | | 06'13" (+00'08") | 1000 / 4000 |
| 5 | | 07'05" (+01'00") | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 07'14" (+01'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'19" (+00'14") | 1000 / 10000 |
| 11 | | 07'18" (+01'13") | 1000 / 11000 |
| 12 | | 06'27" (+00'22") | 1000 / 12000 |
| 13 | | 06'22" (+00'17") | 1000 / 13000 |
| 14 | | 07'12" (+01'07") | 1000 / 14000 |
| 15 | | 06'25" (+00'20") | 1000 / 15000 |
| 16 | | 07'14" (+01'09") | 1000 / 16000 |
| 17 | | 07'42" (+01'37") | 1000 / 17000 |
| 18 | | 06'32" (+00'27") | 1000 / 18000 |
| 19 | | 06'19" (+00'14") | 1000 / 19000 |
| 20 | | 07'26" (+01'21") | 1000 / 20000 |
| 21 | | 06'37" (+00'32") | 1000 / 21000 |
| 22 | | 07'51" (+01'46") | 1000 / 22000 |
| 23 | | 06'43" (+00'38") | 1000 / 23000 |
| 24 | | 07'40" (+01'35") | 1000 / 24000 |
| 25 | | 06'35" (+00'30") | 1000 / 25000 |
| 26 | | 07'36" (+01'31") | 1000 / 26000 |
| 27 | | 07'28" (+01'23") | 1000 / 27000 |
| 28 | | 07'45" (+01'40") | 1000 / 28000 |
| 29 | | 07'51" (+01'46") | 1000 / 29000 |
| 30 | | 07'30" (+01'25") | 1000 / 30000 |
| 31 | | 07'36" (+01'31") | 1000 / 31000 |
| 32 | | 07'41" (+01'36") | 1000 / 32000 |
| 33 | | 09'30" (+03'25") | 1000 / 33000 |
| 34 | | 07'42" (+01'37") | 1000 / 34000 |
| 35 | | 08'58" (+02'53") | 1000 / 35000 |
| 36 | | 08'09" (+02'04") | 1000 / 36000 |
| 37 | | 09'10" (+03'05") | 1000 / 37000 |
| 38 | | 09'39" (+03'34") | 1000 / 38000 |
| 39 | | 08'57" (+02'52") | 1000 / 39000 |
| 40 | | 09'01" (+02'56") | 1000 / 40000 |
| 41 | | 08'20" (+02'15") | 1000 / 41000 |
| 42 | | 08'36" (+02'31") | 1000 / 42000 |
| 43 | | 12'03" (+05'58") | 795 / 42795 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
165.90 km 
索康尼 AXON3 累積 :
553.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'16" | 00:12'22" |
| 3 | 06'34" | 00:18'56" |
| 4 | 06'07" | 00:25'03" |
| 5 | 07'06" | 00:32'09" |
| 6 | 06'14" | 00:38'23" |
| 7 | 06'21" | 00:44'44" |
| 8 | 07'15" | 00:51'59" |
| 9 | 06'18" | 00:58'17" |
| 10 | 06'20" | 01:04'37" |
| 11 | 07'18" | 01:11'55" |
| 12 | 06'28" | 01:18'23" |
| 13 | 06'22" | 01:24'45" |
| 14 | 07'12" | 01:31'57" |
| 15 | 06'26" | 01:38'23" |
| 16 | 07'14" | 01:45'37" |
| 17 | 07'43" | 01:53'20" |
| 18 | 06'32" | 01:59'52" |
| 19 | 06'20" | 02:06'12" |
| 20 | 07'26" | 02:13'38" |
| 21 | 06'38" | 02:20'16" |
| 22 | 07'51" | 02:28'07" |
| 23 | 06'44" | 02:34'51" |
| 24 | 07'41" | 02:42'32" |
| 25 | 06'35" | 02:49'07" |
| 26 | 07'37" | 02:56'44" |
| 27 | 07'28" | 03:04'12" |
| 28 | 07'46" | 03:11'58" |
| 29 | 07'52" | 03:19'50" |
| 30 | 07'30" | 03:27'20" |
| 31 | 07'37" | 03:34'57" |
| 32 | 07'41" | 03:42'38" |
| 33 | 09'31" | 03:52'09" |
| 34 | 07'43" | 03:59'52" |
| 35 | 08'58" | 04:08'50" |
| 36 | 08'09" | 04:16'59" |
| 37 | 09'11" | 04:26'10" |
| 38 | 09'40" | 04:35'50" |
| 39 | 08'58" | 04:44'48" |
| 40 | 09'01" | 04:53'49" |
| 41 | 08'21" | 05:02'10" |
| 42 | 08'37" | 05:10'47" |
| 42.8 | 12'02" | 05:20'22" |
留言 
展開計圈分析
