10.2 km | 00:49:40 | 04:52/km日期: 2016-01-16 17:11 - 卡路里: 543 Cal - 溫度: 19°C - 濕度: 73%
Pace: 04'17" / 04'41" / 04'38" / 04'59" / 05'02" / 05'00" / 04'56" / 05'03" / 05'05" / 05'11" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 395 / 395 |
2 | | 04'25" (+00'31") | 406 / 801 |
3 | | 04'40" (+00'46") | 398 / 1200 |
4 | | 04'40" (+00'46") | 399 / 1600 |
5 | | 04'42" (+00'48") | 399 / 2000 |
6 | | 04'40" (+00'46") | 402 / 2403 |
7 | | 04'43" (+00'49") | 395 / 2798 |
8 | | 04'30" (+00'36") | 409 / 3208 |
9 | | 04'49" (+00'55") | 397 / 3605 |
10 | | 05'07" (+01'13") | 409 / 4015 |
11 | | 05'06" (+01'12") | 388 / 4404 |
12 | | 04'50" (+00'56") | 410 / 4814 |
13 | | 05'10" (+01'16") | 402 / 5217 |
14 | | 05'09" (+01'15") | 394 / 5611 |
15 | | 04'52" (+00'58") | 399 / 6010 |
16 | | 04'59" (+01'05") | 404 / 6415 |
17 | | 04'53" (+00'59") | 405 / 6821 |
18 | | 04'50" (+00'56") | 396 / 7217 |
19 | | 05'04" (+01'10") | 413 / 7631 |
20 | | 05'10" (+01'16") | 396 / 8027 |
21 | | 05'03" (+01'09") | 401 / 8429 |
22 | | 04'57" (+01'03") | 396 / 8825 |
23 | | 05'09" (+01'15") | 407 / 9232 |
24 | | 05'39" (+01'45") | 406 / 9638 |
25 | | 04'48" (+00'54") | 401 / 10040 |
26 | | 04'20" (+00'26") | 149 / 10190 |
1月累積里程 :
54.24 km ADIDAS-CCRIDE B24458 累積 :
316.9 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'41" | 00:08'58" |
3 | 04'38" | 00:13'36" |
4 | 04'59" | 00:18'35" |
5 | 05'02" | 00:23'37" |
6 | 05'00" | 00:28'37" |
7 | 04'56" | 00:33'33" |
8 | 05'03" | 00:38'36" |
9 | 05'05" | 00:43'41" |
10 | 05'11" | 00:48'52" |
10.2 | 04'12" | 00:49'40" |