8.8 km | 01:04:39 | 07:22/km日期: 2016-01-19 18:41 - 卡路里: 602 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'46" / 06'53" / 07'20" / 07'07" / 07'50" / 07'51" / 07'12" / 07'19" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'42") | 1000 / 1000 |
2 | | 06'52" | 1000 / 2000 |
3 | | 07'20" (+00'28") | 1000 / 3000 |
4 | | 07'07" (+00'15") | 1000 / 4000 |
5 | | 07'49" (+00'57") | 1000 / 5000 |
6 | | 07'51" (+00'59") | 1000 / 6000 |
7 | | 07'11" (+00'19") | 1000 / 7000 |
8 | | 07'19" (+00'27") | 1000 / 8000 |
9 | | 07'12" (+00'20") | 771 / 8771 |
1月累積里程 : 194.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'53" | 00:13'39" |
3 | 07'20" | 00:20'59" |
4 | 07'07" | 00:28'06" |
5 | 07'50" | 00:35'56" |
6 | 07'51" | 00:43'47" |
7 | 07'12" | 00:50'59" |
8 | 07'19" | 00:58'18" |
8.8 | 07'12" | 01:03'52" |