13.0 km | 01:13:14 | 05:37/km日期: 2016-01-20 06:47 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 961 Cal - 總步數: 12542 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 89%
Pace: 05'45" / 05'54" / 05'33" / 05'29" / 05'34" / 05'35" / 05'27" / 05'30" / 05'31" / 05'22" / 05'35" / 05'44" / 05'36" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'28") | 1004 / 1004 | 167 / 101 |
| 2 | | 05'50" (+00'27") | 1003 / 2008 | 170 / 100 |
| 3 | | 05'32" (+00'09") | 1000 / 3008 | 172 / 104 |
| 4 | | 05'26" (+00'03") | 1008 / 4017 | 173 / 106 |
| 5 | | 05'33" (+00'10") | 1001 / 5018 | 172 / 104 |
| 6 | | 05'34" (+00'11") | 1002 / 6020 | 174 / 103 |
| 7 | | 05'25" (+00'02") | 1003 / 7023 | 174 / 105 |
| 8 | | 05'33" (+00'10") | 1008 / 8031 | 172 / 104 |
| 9 | | 05'27" (+00'04") | 1002 / 9034 | 173 / 105 |
| 10 | | 05'23" | 1005 / 10040 | 175 / 105 |
| 11 | | 05'35" (+00'12") | 1005 / 11046 | 171 / 104 |
| 12 | | 05'40" (+00'17") | 1004 / 12050 | 165 / 106 |
| 13 | | 05'46" (+00'23") | 1000 / 13051 | 168 / 102 |
1月累積里程 : 168.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 05'33" | 00:17'12" |
| 4 | 05'29" | 00:22'41" |
| 5 | 05'34" | 00:28'15" |
| 6 | 05'35" | 00:33'50" |
| 7 | 05'27" | 00:39'17" |
| 8 | 05'30" | 00:44'47" |
| 9 | 05'31" | 00:50'18" |
| 10 | 05'22" | 00:55'40" |
| 11 | 05'35" | 01:01'15" |
| 12 | 05'44" | 01:06'59" |
| 13 | 05'36" | 01:12'35" |
| 13.0 | 24'15" | 01:13'14" |
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