12.0 km | 00:52:14 | 04:20/km日期: 2016-01-18 22:05 - 地點: 重陽橋 - 天氣: 涼 - 卡路里: 897 Cal - 溫度: 15°C - 濕度: 63%
Pace: 02'08" / 00'27" / 05'27" / 05'05" / 04'51" / 04'44" / 04'41" / 04'45" / 04'46" / 04'18" / 05'03" / 05'19" / 28'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'13" (+01'47") | 937 / 937 |
2 | | 00'26" | 1057 / 1995 |
3 | | 05'26" (+05'00") | 1020 / 3015 |
4 | | 05'05" (+04'39") | 1011 / 4027 |
5 | | 04'49" (+04'23") | 1012 / 5039 |
6 | | 04'43" (+04'17") | 1004 / 6044 |
7 | | 04'39" (+04'13") | 1000 / 7045 |
8 | | 04'45" (+04'19") | 1007 / 8052 |
9 | | 04'46" (+04'20") | 1009 / 9062 |
10 | | 04'20" (+03'54") | 999 / 10061 |
11 | | 05'06" (+04'40") | 1010 / 11072 |
12 | | 05'18" (+04'52") | 1014 / 12087 |
1月累積里程 :
302.21 km PUMA IGNITE 累積 :
2507.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 00'27" | 00:02'35" |
3 | 05'27" | 00:08'02" |
4 | 05'05" | 00:13'07" |
5 | 04'51" | 00:17'58" |
6 | 04'44" | 00:22'42" |
7 | 04'41" | 00:27'23" |
8 | 04'45" | 00:32'08" |
9 | 04'46" | 00:36'54" |
10 | 04'18" | 00:41'12" |
11 | 05'03" | 00:46'15" |
12 | 05'19" | 00:51'34" |
12.0 | 28'59" | 00:52'14" |