15.1 km | 01:30:26 | 06:00/km日期: 2023-05-12 18:36 - 平均心率: 140 - 卡路里: 949 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69%
Pace: 05'50" / 05'44" / 05'45" / 06'02" / 05'56" / 06'08" / 06'04" / 06'04" / 06'07" / 05'55" / 05'40" / 19'18" / 06'25" / 08'01" / 06'14" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'45" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'27") | 1000 / 4000 |
| 5 | | 05'56" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'33") | 1000 / 6000 |
| 7 | | 06'04" (+00'30") | 1000 / 7000 |
| 8 | | 06'03" (+00'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'33") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 1000 / 10000 |
| 11 | | 05'40" (+00'06") | 1000 / 11000 |
| 12 | | 06'05" (+00'31") | 1000 / 12000 |
| 13 | | 06'25" (+00'51") | 1000 / 13000 |
| 14 | | 06'19" (+00'45") | 1000 / 14000 |
| 15 | | 06'13" (+00'39") | 1000 / 15000 |
| 16 | | 05'38" (+00'04") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
5月累積里程 : 250.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 06'02" | 00:23'21" |
| 5 | 05'56" | 00:29'17" |
| 6 | 06'08" | 00:35'25" |
| 7 | 06'04" | 00:41'29" |
| 8 | 06'04" | 00:47'33" |
| 9 | 06'07" | 00:53'40" |
| 10 | 05'55" | 00:59'35" |
| 11 | 05'40" | 01:05'15" |
| 12 | 19'18" | 01:24'33" |
| 13 | 06'25" | 01:30'58" |
| 14 | 08'01" | 01:38'59" |
| 15 | 06'14" | 01:45'13" |
| 15.1 | 05'47" | 01:45'36" |
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