10.1 km | 00:57:55 | 05:45/km日期: 2016-01-20 05:25 - 地點: 巨蛋睦鄰 - 卡路里: 552 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'05" / 05'54" / 05'33" / 06'10" / 05'47" / 05'47" / 05'40" / 05'32" / 05'39" / 05'20" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'47") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'52") | 1000 / 4000 |
| 5 | | 05'48" (+00'30") | 1000 / 5000 |
| 6 | | 05'46" (+00'28") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'21") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 08'34" (+03'16") | 50 / 10050 |
1月累積里程 :
235.52 km 
ㄚ拖 亮藍 累積 :
668.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'33" | 00:17'32" |
| 4 | 06'10" | 00:23'42" |
| 5 | 05'47" | 00:29'29" |
| 6 | 05'47" | 00:35'16" |
| 7 | 05'40" | 00:40'56" |
| 8 | 05'32" | 00:46'28" |
| 9 | 05'39" | 00:52'07" |
| 10 | 05'20" | 00:57'27" |
| 10.1 | 10'33" | 00:57'59" |
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