20.8 km | 02:18:13 | 06:38/km日期: 2023-05-20 14:00 - 總爬升: 506 m - 平均心率: 94 - 卡路里: 772 Cal - 平均步頻: 127 - 溫度: 20°C - 濕度: 100%
Pace: 03'34" / 03'35" / 03'41" / 02'05" / 05'18" / 09'10" / 02'26" / 05'47" / 08'04" / 10'40" / 02'46" / 02'17" / 16'56" / 15'22" / 10'28" / 12'35" / 03'09" / 02'00" / 03'01" / 08'47" / 08'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 88.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'34" | 00:03'34" |
| 2 | 03'35" | 00:07'09" |
| 3 | 03'41" | 00:10'50" |
| 4 | 02'05" | 00:12'55" |
| 5 | 05'18" | 00:18'13" |
| 6 | 09'10" | 00:27'23" |
| 7 | 02'26" | 00:29'49" |
| 8 | 05'47" | 00:35'36" |
| 9 | 08'04" | 00:43'40" |
| 10 | 10'40" | 00:54'20" |
| 11 | 02'46" | 00:57'06" |
| 12 | 02'17" | 00:59'23" |
| 13 | 16'56" | 01:16'19" |
| 14 | 15'22" | 01:31'41" |
| 15 | 10'28" | 01:42'09" |
| 16 | 12'35" | 01:54'44" |
| 17 | 03'09" | 01:57'53" |
| 18 | 02'00" | 01:59'53" |
| 19 | 03'01" | 02:02'54" |
| 20 | 08'47" | 02:11'41" |
| 20.8 | 08'18" | 02:18'13" |
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