10.3 km | 00:55:14 | 05:21/km日期: 2023-05-16 17:27 - 地點: 衛武營 - 平均心率: 134 - 卡路里: 665 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77%
Pace: 06'39" / 05'14" / 05'16" / 05'19" / 05'11" / 05'20" / 05'13" / 05'03" / 05'08" / 05'05" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'36") | 1000 / 1000 |
| 2 | | 05'13" (+00'10") | 1000 / 2000 |
| 3 | | 05'16" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'08") | 1000 / 5000 |
| 6 | | 05'20" (+00'17") | 1000 / 6000 |
| 7 | | 05'12" (+00'09") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'04" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'53") | 298 / 10298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 :
214.44 km 
HOKA NOE NOE 2 累積 :
325.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'14" | 00:11'53" |
| 3 | 05'16" | 00:17'09" |
| 4 | 05'19" | 00:22'28" |
| 5 | 05'11" | 00:27'39" |
| 6 | 05'20" | 00:32'59" |
| 7 | 05'13" | 00:38'12" |
| 8 | 05'03" | 00:43'15" |
| 9 | 05'08" | 00:48'23" |
| 10 | 05'05" | 00:53'28" |
| 10.3 | 05'54" | 00:55'14" |
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