12.1 km | 01:05:40 | 05:24/km日期: 2023-05-19 18:20 - 平均心率: 136 - 卡路里: 826 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 92%
Pace: 06'31" / 06'14" / 05'10" / 05'22" / 05'14" / 05'16" / 05'14" / 05'09" / 05'10" / 05'11" / 05'08" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'23") | 1000 / 1000 |
| 2 | | 06'13" (+01'05") | 1000 / 2000 |
| 3 | | 05'09" (+00'01") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'09" (+00'01") | 1000 / 9000 |
| 10 | | 05'11" (+00'03") | 1000 / 10000 |
| 11 | | 05'08" | 1000 / 11000 |
| 12 | | 05'28" (+00'20") | 1000 / 12000 |
| 13 | | 05'19" (+00'11") | 128 / 12128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
300.31 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 05'10" | 00:17'55" |
| 4 | 05'22" | 00:23'17" |
| 5 | 05'14" | 00:28'31" |
| 6 | 05'16" | 00:33'47" |
| 7 | 05'14" | 00:39'01" |
| 8 | 05'09" | 00:44'10" |
| 9 | 05'10" | 00:49'20" |
| 10 | 05'11" | 00:54'31" |
| 11 | 05'08" | 00:59'39" |
| 12 | 05'29" | 01:05'08" |
| 12.1 | 05'18" | 01:05'49" |
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